Woo Woo Wednesday

What happens when your body taps out before your mind does?

In this episode, I’m talking about how to spot when you're too far into your masculine or feminine energy… and how to come back into balance.

From extreme hustle to total surrender, I share my personal journey of swinging between masculine and feminine energy until I finally found the sweet spot in between. If you’ve been feeling disc...

This week’s episode opens a raw, honest conversation around something many women feel but rarely say out loud: the guilt of being provided for.

I share a recent conversation with a client who felt ashamed that her business didn’t “need” to succeed...because her husband was the provider. And if you've ever felt like your business, your ambition, or your freedom is somehow less valid because you’re not in su...

You’ve probably heard the phrase “What got you here won’t get you there.” But what does that actually mean when you're standing on the edge of a big change, and your soul says yes while your mind screams no?

In this episode, I share the story of a man who left corporate, sailed to Hawaii with his cat—and unintentionally sparked a movement. I unpack what his story reveals about our collective craving for fr...

You’ve heard all about the higher self—how to embody her, connect with her, live like her. But what if there’s another part of you… one that holds the real power?

One that’s been calling the shots all along.
One that’s been overlooked—ignored, but has been shaping your reality from the very beginning.

In this episode, we’re not talking about your future self. We’re diving into the part of you ...

In this episode, I invite you to play with the idea that your soul chose this life for a reason—that there is a grand plan, and your current moment is just one tiny stitch in a much bigger tapestry.

I share a vision I had that radically shifted how I approach my business and life right now, and why “changing your mind” or “burning it all down” might just be the next step in your grand design. I’m breaking ...

You ever find yourself begging the universe for a signier sign? Like, okay Uni, I see your little feathers and angel numbers, but could I please get something a little more obvious—like maybe an airplane writing YES across the sky? (Neon lights would be cool too.)

That’s exactly what happened when my friend was going through a big life decision, and her mind was spiraling into doubt—even though everything ...

I got taken out by a book from the afterlife this week (yes, again), and it cracked something open in me. One sentence turned into six massive perspective shifts I couldn’t ignore.

In this episode, I’m sharing the biggest takeaways from the book and how I’ve seen these same truths echoed in Human Design, the Gene Keys, spiritual teachings, and m...

In this episode, I’m sharing what’s been unfolding lately as I fully step into my Projector era. From living life on “do more” mode to discovering the people-pleasing patterns I’ve unknowingly built my world around—it’s been a whole thing. I talk about what’s been shifting for me lately (spoiler: slowing down, softening, letting go), how my mind has been freaking out in the process, and the daily tools I’m using to sta...

In this episode, I share what was supposed to be a super woo-woo trip to Sedona—but instead, we got blocked at every turn. I take you behind the scenes of what it’s like when all your spiritual tools—Human Design, Gene Keys, aura colors, astrology—say you're here for big things, but your mind is like, “Really? Are we though?” If you've ever felt like you're failing your chart, or wondering why your life doesn’t match w...

I got sucked into Survivor while I was sick, and surprisingly, it turned into a full-blown masterclass on life and business. Watching people navigate alliances, betrayals, and competition made me realize how much we overthink, doubt ourselves, and wait too damn long to take action. 

In this episode, I’m breaking down three game-changing lessons: why the people you expect to support you usually don’t (and w...

​​Most of us default to “What’s the worst that can happen?” when stepping outside our comfort zone, using it as a way to calm our fears. But what if we flipped the script and asked a different question? Instead of automatically filtering everything through negativity and doubt, we could train ourselves to see opportunity, possibility, and ease. In today’s episode, I’m breaking down why our brains are wired for fear, ho...

Ever felt like you’ve finally found the thing—your path, your purpose, your big breakthrough—only to have life completely flip the script on you? In this episode, I’m diving into a powerful conversation I had with a past client who was struggling with that exact feeling.

We get so caught up in what we think our path should look like that we forget that every step is a part of the blueprint. Even the parts ...

Trust. We talk about it, we say we want it, but why is it so hard to fully believe in it? Why don’t we trust that we are supported, that love is all there is, and that everything is working out exactly as it should?

In this episode, I dive into this exact question—why do we struggle to trust? I took this question straight to my journal and asked for insight on how we can learn to trust more deeply, especia...

What if I told you that everything you see—every little moment, sign, and synchronicity—is a reflection of your perception? In this episode I am asking and answering the question of: Can we actually train our brains to only see synchronicity, signs, and miracles?

Tune in to find out how to shift your perception, remove the filter that’s keeping you stuck, and start seeing the world through a lens of miracl...

Today, I have a special guest, Sara Longoria, owner of Hey U Human, and we’re getting into the key to massive results in your life. Yes, mindset work is great, and sure, meditation can help, but what if the real change you’re looking for is deeper and easier than that? We’re breaking down the common mistakes people make in the spiritual and mindset space, and more importantly, how to actually shift your reality in a wa...

What if those random urges, those weird little nudges, or that sudden inspiration to do something completely unrelated to your goals… is actually the guidance you’ve been asking for? 

In this episode, I’m breaking down how your higher self, intuition, or guides might already be showing you the next step—but are you actually listening? Or are you so focused on “figuring it out” that you’re missing the bread...

What if there’s no one right way to connect with guidance—whether you call it God, the Universe, Spirit Guides, or something else? In this episode, I’m sharing a personal experience and perspective that might just shift the way you think about receiving signs, intuition, and divine nudges. 

We’re breaking down the idea that devotion, connection, and spiritual guidance don’t have to fit into a single box. I...

What if everything in life was a blank slate, and the meaning it held was entirely up to you? In this episode, I’m sharing a new perspective that will have you rethinking how you define the situations, experiences, and even challenges in your life. You’ll learn why the meanings you assign can shape your reality—and how to take back control.

Other episodes you might like: 

222: Create Your Dre...

In this episode, I’m sharing one of my go-to tools for staying calm, grounded, and finding clarity when things feel chaotic—whether it’s road rage, business drama, or that moment when everything feels like it’s going sideways.

This practice will help you zoom out, calm your mind, and find clarity by looking at things differently. This is one mindset shift you’ll want in your toolkit. Curious what it is? Tu...