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February 22, 2021 25 mins

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How do we learn to cope with "the big feelings" and understand that we are more than them? More  than our times of depression, more than our thoughts of suicide. We are also our times of lightness and laughter, love and redemption. 

Words by Winter: Conversations, reflections, and poems about the passages of life. Because it’s rough out there, and we have to help each other through.

If you or someone you love are depressed or suicidal, call 1.800.273.TALK, or if you prefer texting, text NAMI to 741-741. Original theme music for our show is by Dylan Perese. Artwork by Mark Garry. Thanks to Devon O'Brien for sharing her experiences as a social worker. Jessy Randall’s beautiful poem Suicide Hotline Hold Music is read with the kind permission of Red Hen Press. 

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