Work Besties Who Podcast

Allyship at work isn’t just about being “nice” — it’s about how people actually experience you. In this episode, Jess & Claude take the Ally Mindset Profile™ and unpack how they each show up as allies at work: where they shine in connection and compassion, and where candor, vulnerability, and follow-through are still a work in progress.

You’ll hear them walk through the five Ally Mindset practices (abundance & generosity, co...

This Thanksgiving, we’re feeling all the feelings: grateful, tired, over-caffeinated… and very, very thankful for YOU. 💎

In this cozy holiday episode, Jess and Claude slow down to reflect on what they’re grateful for at work, in their personal lives, and in each other. They unpack the difference between genuine appreciation and toxic positivity (yes, including the infamous “thank you for your leadership” for everything), share behi...

Ever feel like you’re doing all the “right” things at work or in your relationships… and still feel off?

In this episode, Jess & Claude sit down with Eric Gee — educator, personality typologist, and author of The Power of Personality — to talk about why the real unlock isn’t more skills, it’s knowing who you are and what you truly value.

Eric has personality-typed over 50,000 people and created the Youtopia 16 framework, a values...

You took the weekend off, but somehow still woke up tired on Monday. Why? This week, Work Besties Who Podcast welcomes Anna Hindell — a Gestalt Psychotherapist and Certified Iyengar Yoga Teacher — who’s redefining how we think about burnout, stress, and recovery.

Anna shares how true healing begins by reconnecting with your body, not just your thoughts. Together, we unpack why high achievers stay stuck in burnout cycles, how to reco...

Work Besties as a Support System 

Having a work bestie isn’t just nice — it’s survival. In this episode, Jess and Claude unpack why workplace friendships aren’t fluff, they’re foundational to your mental health, motivation, and sanity.

They share how a true work bestie becomes your emotional armor — the person who helps you breathe through chaos, laugh through deadlines, and stay grounded when things get messy.

You’ll hear:
 • The...

Ruby Vesely is the kind of leader you wish you had—and the one you can start becoming today.
In this conversation with Jess and Claude, Ruby—executive coach, HR strategist, and co-author of You, Me, We—shares how to build workplaces where people feel seen, safe, and supported.

She walks us through:

• The 10-second “What’s your number today?” check-in that transforms team culture
• The 5 practices of being an ally at work (generos...

What does belonging at work actually look like—beyond posters and policies? Organizational culture expert Faith Clarke (engineer-turned-people-systems strategist) joins us to unpack “yes-yes” solutions, internal vs. external motivation, and how microcultures (5–8 person teams) can transform organizations. We talk listening as leadership, practicing—not preaching—values, and why work besties aren’t just emotional support humans…they...

High performance can come with hidden costs. 

In this conversation, the Work Besties, Jess and Claude chat with therapist Laurel VanDerToorn, who explains why trauma and burnout can hit high achievers hard—and what real, sustainable recovery looks like. We dig into the early signs (brain fog, fatigue, cynicism), why “just take a vacation” misses the mark, and how small, repeatable behaviors compound into resilience. Laurel shares he...

What does it really mean to be an ally at work? And how can we build cultures where everyone feels seen, supported, and empowered?

In this episode of Work Besties Who Podcast, Jess & Claude sit down with Dr. Victoria Mattingly, a behavioral scientist, author, and inclusion strategist who helps organizations turn DEI from theory into daily practice.

Together, they unpack what true allyship looks like — not as a buzzword, but as an...

Do you ever feel like social media is running you instead of the other way around? 🎥✨

In this episode, Work Besties Jess & Claude sit down with Britney Crosson (Founder, Fun Love Media) and Megan Colwell (Art Director at Fun Love Media + artist behind Megan Creates Art) to explore how to make showing up online fun again—and sustainable.

What You’ll Hear:

• Their work bestie origin story (including a giant jar of olives 🫒)
• Why d...

In this inspiring episode of Work Besties Who Podcast, we sit down with Roxy Couse—content creator, corporate leader, and the voice behind the “Millennial Manager” movement. Roxy shares how she balances a thriving corporate career with consistent content creation, why authenticity is the foundation of personal branding, and how community and storytelling drive her success.

From tackling burnout to setting boundaries, Roxy opens up a...

Most of us don’t actually choose how we show up — we default. In this powerful conversation, Marcy Axelrod, author of How We Choose to Show Up, joins Jess and Claude to unpack what it really means to bring your whole self to work and life.

From the science of empathy and psychological safety to simple reset tools you can try today, Marcy shares why “just showing up” isn’t enough — and how shifting into “truly showing up” changes eve...

Dancer, speaker, and relationship coach Linda Sutton reveals how Argentine tango maps to work: leadership & followership as functions, not hierarchy; why consent and distance create safety; and how followers amplify a leader’s intent. From the “Invite → Embrace → Boundaries” framework to a simple reset line—“I’m just here to follow”—this convo turns dance into a practical playbook for teams and Work Besties.

Chapters

• 00:00 Ta...

In this thought-provoking episode, Jess and Claude dive into the power of work besties and intentional communication with Colleen Robinson and Deanna Pemberton, founders of Digital Dojo. Their work blends martial arts, coaching, and integral medicine—bringing fresh insights into how relationships thrive in both personal and professional settings.

Together, they unpack:

• Why listening is more than just hearing.
• How setting standards...

In this episode, Sarena Diamond takes us inside her journey from corporate leadership to personal empowerment. She opens up about navigating burnout, the hidden costs of “corporate trauma,” and the courage it takes to redefine success. Sarena highlights why effective change management is rooted in people, not processes, and how leaders can create supportive environments that prevent disconnection. Her story is a call to action for ...

In this solo episode, Jess and Claude explore why recognizing wins—big and small—matters more than most workplaces realize. From boosting team morale to strengthening social wellness, they reveal how celebrating achievements fuels productivity and helps create a thriving workplace culture.

Together, they share practical (and fun!) ways to recognize accomplishments, explain why authenticity is the secret to effective recognition, and...

In From Burnout to Breakthrough, Nicole Richards takes us on her journey from living the “perfect” life on paper to realizing that success without well-being is unsustainable. She opens up about hitting burnout, setting boundaries, and the radical decision to put herself first — without apology.

Along the way, Nicole shares how the power of community, a shift in mindset, and unapologetic self-care helped her reclaim her energy and p...

EP 61: Finding Hope — The Power of Starting Over with Gretchen Schoser

What if your greatest breakdown became the foundation for your most powerful breakthrough?

This week, we’re joined by Gretchen Schoser — suicide survivor, mental health advocate, and co-host of the award-winning podcast Sh!t That Goes On In Our Heads — for a raw and deeply inspiring conversation about resilience, healing, and the messy beauty of starting over.

At 6...

Jess and Claude break down what affirmations really are (and aren’t), how to use them without the cringe, and why positive self-talk can meaningfully shift your mood, confidence, and boundaries—at work and beyond. From overcoming negative thought loops to writing affirmations that actually sound like you, this episode gives you practical language and everyday practices to support your emotional well-being and productivity.

What You’...