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July 8, 2025 36 mins

Natalie is a licensed acupuncturist, author, and holistic health educator with a background in biomedicine, 20 years of experience in the field of Chinese medicine and a particular interest in menopause, midlife, and healthy aging. She has edited and co-authored “Menopause: A Comprehensive Guide for Practitioners” a textbook designed to help practitioners of Chinese and East Asian medicine support their clients through menopause. 


Natalie offers holistic menopause and healthy ageing coaching with a yangsheng twist. More about her here https://hsnholistic.com/about. Also, as a listener you get 50% OFF her online course “Embracing Menopause”. Just hit the link and use the discount code EMBRACE50 EMBRACE MENOPAUSE course.


Listen now to hear more about:

  • Symptoms vs transitions
  • 2 reframes on tea
  • The thing to always look for in recommendations
  • Guidance around a traditional Chinese medical approach 
  • The benefits of acupuncture 
  • Reclaiming excitement!


Download these 4 additional resources to support you:

Full details about working with me 1:1 are available here

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