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March 31, 2025 32 mins

Why does taking time off feel like a career risk?In this episode of Work in Progress, CJ and Larone unpack the unspoken guilt around taking PTO in hustle-heavy work cultures. From burnout masked as dedication to the myth of being “indispensable,” we explore what’s really behind that vacation dread.


You’ll hear real talk on:

  • Navigating time off without spiraling
  • How to prep your team for your absence (without guilt)
  • Building work cultures that expect rest, not just allow it


✨ For high performers who need permission to rest, and leaders who want to make it easier for others to do the same.

Follow CJ on Instagram Here or LinkedIn Here

Follow Larone on Instagram Here


Chapters

00:00 Introduction to Corporate America

02:59 The Importance of Taking PTO

05:29 Navigating Job Security and PTO Anxiety

08:22 The Myth of Being Indispensable

11:16 Creating a Supportive Work Environment

13:58 The Role of Self-Care in Professional Life

16:41 Resilience and Creativity Through Time Off

20:01 Final Thoughts on Work-Life Balance


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