Work Therapy with N'goodcompany

Work Therapy with N'goodcompany

Your weekly dose of inspiration, relatability, and actionable career advice. If you're tired of feeling isolated in your struggles and are ready to embrace a more human-centric approach to work, Work Therapy with N'goodcompany is the perfect companion for your journey.

Episodes

January 2, 2025 10 mins

Happy New Year and welcome back to Work Therapy with N'goodcompany!

This will be the last episode of Work Therapy for the foreseeable furuter. We're grateful for each and every one of you for listening along from 2023 until today.

Stay connected with us on our website and follow me on LinkedIn.

Wishing you the best year yet!

Mark as Played

This week on Work Therapy with N'goodcompany, Brooke sits down with Ezra Bookman, a nationally recognized ritual designer and founder of Ritualist. They dive deep into the power and significance of rituals in both personal and professional settings. Ezra shares his wisdom on why some rituals resonate deeply while others fall flat, and offers practical advice on creating impactful rituals.

🔄 Find more from Ezra at ritualist.life

🗣️ ...

Mark as Played

Welcome back to Work Therapy season 2! This week, Brooke sits down with Oscar Sandoval, founder of 27 Pivot, to discuss the evolving landscape of workplace culture as we enter the tail-end of 2024. They explore strategic communication, the importance of creating meaningful experiences, and the impact of hybrid and remote work environments on team cohesion. Oscar shares insights from his work with various industries globally and off...

Mark as Played

Coffee Break is a shorter form of the Work Therapy podcast where Brooke & Kenna discuss topics covered in the weekly newsletter. In this episode, they talk about the importance of leaving room for people to be human in meetings and share their experiences of ripping up the agenda to create more meaningful connections.

Key Takeaways:

  • Leaving room for people to be human in meetings can create more meaningful connections and imp...
Mark as Played

Welcome back to Work Therapy with N'goodcompany!

This week, we're kicking off season 2 as Brooke sits down with Jason Grunberg, CMO at Bluecore, to discuss modern leadership principles in a work landscape that's constantly changing. Jason shares his transformative journey of becoming a confident and empowering leader, drawing lessons from mentorship and personal experience. If you're ready to upgrade your leadership ability, look no...

Mark as Played

Welcome to Work Therapy with N'goodcompany! This week, Brooke sits down with Helen McKeon, Director of People & Culture at Rally Pickleball, to delve into the significance of valuing employees and creating meaningful workplace experiences. Helen emphasizes the importance of seeing people as assets and providing opportunities for growth and contribution. Drawing from her positive experience at lululemon and Rivian, Helen aspires...

Mark as Played
May 20, 2024 33 mins

In this week's episode of Work Therapy with N'goodcompany, Brooke sits down with Kristi Hayes, executive director at Unbound Now, to discuss the importance of trust within teams. Kristi shares insights on leadership, emphasizing humility, clear communication, and the alignment of personal and organizational values.

You can find Kristi's podcast Be Love. Do Good. wherever you get your podcasts.

🗣️ Submit your workplace situation HERE...

Mark as Played

In this week's episode of Work Therapy with N'goodcompany, Brooke and Kendall sit down to talk about what's plaguing millions of Americans every day: workplace burnout. They share insights on the importance of maintaining a healthy balance between work and personal life, offering personal anecdotes and valuable coping strategies.

🗣️ Submit your workplace situation HERE and we’ll cover it on the show!

📚 Join the N’goodcompany BOOK C...

Mark as Played

In this week's episode of Work Therapy with N'goodcompany, Brooke sits down with Britt Hendricks, founder of Bien, an influencer talent management agency. Britt brings her unique perspective on navigating the influencer landscape, sharing her experience on building trust, maintaining authenticity, and creating successful brand partnerships. Brooke and Britt explore the delicate balance of sharing your personal life online, the impo...

Mark as Played

In this episode, Brooke and Eli discuss Eli's transformative journey in work and personal life. They touch on the importance of alignment, transparency, and decision-making in the workplace, reflecting on the differences between agreement and alignment in team decision-making.

[This episode originally aired 2/12/24]

🗣️ Submit your workplace situation HERE and we’ll cover it on the show!

📚 Join the N’goodcompany BOOK CLUB

🎵 Listen to...

Mark as Played

In this week's heartwarming episode of Work Therapy with N'goodcompany, Brooke sits down with her dad, Pat Murphy, to talk about the importance of emotional health and how it affects the workplace. The conversation covers Pat's rich career journey, the influence of caring mentors, and the significance of emotional well-being as a key indicator of workplace success.

🗣️ Submit your workplace situation HERE and we’ll cover it on the s...

Mark as Played

In this week’s episode of Work Therapy with N’goodcompany, Brooke is joined by Amanda Phillips, a fractional systems professional, to discuss the intricacies of navigating a career journey that's anything but linear. With Amanda's experience in various work sectors, they explore themes of career pathing, the importance of honing strengths, and the profound impact of networking and human connections.

Here’s the story of the Mexican f...

Mark as Played

In this week’s episode of Work Therapy with N’goodcompany, Brooke is joined by Shar’ron Boren, a yoga practitioner and healer specializing in traditional Chinese medicine. As they delve into the significance of the spring season and its impact on health and overall harmony and balance, they discuss simple self-care practices that can help you transition from winter to spring. Sharon emphasizes the importance of seasonal habits, off...

Mark as Played

Welcome to Work Therapy with N'goodcompany!

This week, Brooke's joined by Allie Nunzi for a thought-provoking discussion on the significance of emotional and social intelligence in the workplace. They offer insights on how to harness every interaction as a learning opportunity and the importance of self-reflection in personal and team growth. The conversation covers the post-pandemic work challenges, including the "great resignation...

Mark as Played
March 11, 2024 26 mins

Welcome to Work Therapy with N'goodcompany!

In this week's episode, Brooke and Kendall delve into the vital topic of feeling valued and appreciated in the workplace. Not only does appreciation feel good, it can also help us perform better and avoid burnout. Listen along to discover the role of individual preferences in employee rewards, the significance of acknowledging team efforts, and strategies for building a culture of apprecia...

Mark as Played
March 4, 2024 33 mins

Welcome to Work Therapy with N'goodcompany!

In this episode, we sit down with Kenna Hilburn, a seasoned expert in building operations and global remote teams within the Martech industry. Kenna brings a wealth of knowledge from her 12 years of B2b SaaS experience, providing insights into the art of adapting to change and fostering growth within organizations and ourselves.

Join the official N'goodcompany book club here: https://ngoodc...

Mark as Played
February 26, 2024 29 mins

Welcome to Work Therapy with N'goodcompany!

In this episode, Brooke and digital wellness expert Dawn Wible sit down for a compelling discussion about the balance between tech use and personal well-being. Dawn shares her journey with Talk More, Tech Less and offers practical advice on managing screen time and social media consumption.

To learn more about Dawn's work, visit https://talk-more-tech-less.square.site/product/30D/2?cs=true&...

Mark as Played
February 19, 2024 33 mins

Welcome to Work Therapy with N'goodcompany!

This week, Brooke sits down with Rocky Garza, an experienced guide in self-clarification, for a compelling discussion on building a life you believe in. This episode will help you identify limiting beliefs, embrace authenticity, and establish daily habits that can foster personal and professional fulfillment.

You can learn more about Rocky at www.rockygarza.com

We want to hear from you:

Fill ...

Mark as Played

Welcome to Work Therapy with N'goodcompany!

In this episode, Brooke and Eli discuss Eli's transformative journey in work and personal life. They touch on the importance of alignment, transparency, and decision-making in the workplace, reflecting on the differences between agreement and alignment in team decision-making.

We want to hear from you:

Fill out our survey to submit any workplace issues for us to address on the podcast.

Connec...

Mark as Played

Welcome to Work Therapy with N'goodcompany!

Maybe you're not born a leader, but can you become one? Should you? On this week's episode, Brooke welcomes J.R. Baker with his decades of multi-industry leadership to help us define what leadership is and how "playing the game" can help—or hurt—your influence and authenticity.

Article mentioned:

Unless You're Oprah, 'Be Yourself' is Terrible Advice by Adam Grant

Connect with Us:

✨ For more in...

Mark as Played

Popular Podcasts

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    24/7 News: The Latest

    The latest news in 4 minutes updated every hour, every day.

    Crime Junkie

    Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.