How often through out the day do you reach for your phone? How many hours a day do you scroll? It's a real addiction that takes up more time than you might realize. Not only does this habit drain your time, it also has negative effects on your mental health. Today we talk about how to stop the scrolling addiction.
Gray Scale mode for the iPhone:
Go to Settings
Select Accessibility
Select Display and Text Size
Scroll to Color Filters - it's set to OFF - click it
Move the toggle on Color Filters
Select Gray Scale
Dateline NBC
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Are You A Charlotte?
In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.