Christmas and Thanksgiving are such a wonderful time of year. That is unless you are in the middle of change - in the middle of loss - in the middle of a truly difficult season. Then the holidays are just a painful reminder of they way things used to be. Knowing that the upcoming weeks and months can be an emotional minefield - lets talk about how to navigate it. How to handle the changes. Let's talk about new traditions - about what to focus on to keep us grounded and about what NOT to focus on. The new normal is here. How are we going to walk through it?
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