Workshop Therapy
Conversations about mental health in the maker community.
Episodes
In this episode of the Workshop Therapy Podcast, host
If you want to support on Patreon we'd appreciate it. If you have any questions or want to submit a story email questions@workshoptherapypodcast.com
Books We Recommend
Crucial Conversations https://amzn.to/4kS5Bow
Atomic Habits By James Clear https://amzn.to/4fO0O5F
Essentialism By Greg McKeown - https://amzn.to/3Whd7PD
Check out today's guest David Wood on Instagram
If you want to support on Patreon we'd appreciate it. If you have any questions or want to submit a story email questions@workshoptherapypodcast.com
Books We Recommend
Atomic Habits By James Clear https://amzn.to/4fO0O5F
Essentialism By Greg McKeown - https://amzn.to/3Whd7PD
Effortless By Greg McKeown- https://amzn.to/4djdHmC
If you want to support on Patreon we'd appreciate it. If you have any questions or want to submit a story email questions@workshoptherapypodcast.com
Knock off Loop Ear Plugs USA and Canada
Books We Recommend
Atomic Habits By James Clear https://amzn.to/4fO0O5F
Essentialism By Greg McKeown - https://amzn.to/3Whd7PD
Effortless By Greg McKeown- https://amzn.to/4djdHmC
Punished By...
If you want to support on Patreon we'd appreciate it. If you have any questions or want to submit a story email questions@workshoptherapypodcast.com
Knock off Loop Ear Plugs USA and Canada
Books We Recommend
Atomic Habits By James Clear https://amzn.to/4fO0O5F
Essentialism By Greg McKeown - https://amzn.to/3Whd7PD
Effortless By Greg McKeown- https://amzn.to/4djdHmC
Punished By...
If you want to support on Patreon we'd appreciate it. If you have any questions or want to submit a story email questions@workshoptherapypodcast.com
Knock off Loop Ear Plugs USA and Canada
Books We Recommend
Atomic Habits By James Clear https://amzn.to/4fO0O5F
Essentialism By Greg McKeown - https://amzn.to/3Whd7PD
Effortless By Greg McKeown- https://amzn.to/4djdHmC
Punished By...
Summary
In this episode of the Workshop Therapy Podcast, Andrew and his wife discuss the challenges of navigating hard days, the emotional masks people wear, and the impact of social media on self-perception. They explore the importance of community and compassion during difficult times, the role of community in mental health, and the struggles with self-expectations and perfectionism. The conversation also delves into coping wi...
If you want to support on Patreon we'd appreciate it. If you have any questions or want to submit a story email questions@workshoptherapypodcast.com
Knock off Loop Ear Plugs USA and Canada
Books We Recommend
Atomic Habits By James Clear https://amzn.to/4fO0O5F
Essentialism By Greg McKeown - https://amzn.to/3Whd7PD
Effortless By Greg McKeown- https://amzn.to/4djdHmC
Punished By...
Check out today's guest Bill Doran on Youtube
If you want to support on Patreon we'd appreciate it. If you have any questions or want to submit a story email questions@workshoptherapypodcast.com
Check out Bill’s foray into animation here Pirated Short Animation
Books We Recommend
Atomic Habits By James Clear https://amzn.to/4fO0O5F
Essentialism By Greg McKeown - https://amzn.to/3...
Check out today's guest Anne of All Trades on Instagram
If you want to support on Patreon we'd appreciate it. If you have any questions or want to submit a story email questions@workshoptherapypodcast.com
Books We Recommend
Atomic Habits By James Clear https://amzn.to/4fO0O5F
Essentialism By Greg McKeown - https://amzn.to/3Whd7PD
Effortless By Greg McKeown- https://amzn.to/4djdHmC
Check out today's guest Nicole on Instagram
If you want to support on Patreon we'd appreciate it. If you have any questions or want to submit a story email questions@workshoptherapypodcast.com
Books We Recommend
Atomic Habits By James Clear https://amzn.to/4fO0O5F
Essentialism By Greg McKeown - https://amzn.to/3Whd7PD
Effortless By Greg McKeown- https://amzn.to/4djdHmC
Punished B...
Check out today's guest Chelsea on Instagram
If you want to support on Patreon we'd appreciate it. If you have any questions or want to submit a story email questions@workshoptherapypodcast.com
Books We Recommend
Atomic Habits By James Clear https://amzn.to/4fO0O5F
Essentialism By Greg McKeown - https://amzn.to/3Whd7PD
Effortless By Greg McKeown- https://amzn.to/4djdHmC
Punished ...
Check out today's guest Michael at https://www.instagram.com/doranviolins on Instagram
If you want to support on Patreon we'd appreciate it. If you have any questions or want to submit a story email questions@workshoptherapypodcast.com
Books We Recommend
Atomic Habits By James Clear https://amzn.to/4fO0O5F
Essentialism By Greg McKeown - https://amzn.to/3Whd7PD
Effortless By Greg McKeown- ht...
Check out today's guest Andre at @marginalgain on Instagram
If you want to support on Patreon we'd appreciate it. If you have any questions or want to submit a story email questions@workshoptherapypodcast.com
Books We Recommend
Atomic Habits By James Clear https://amzn.to/4fO0O5F
Essentialism By Greg McKeown - https://amzn.to/3Whd7PD
Effortless By Greg McKeown- https://amzn.to/4djdHmC
Punished By Rewards - https://amzn.to/3zGSc0z
...
If you want to support on Patreon we'd appreciate it. If you have any questions or want to submit a story email questions@workshoptherapypodcast.com
Books We Recommend
Atomic Habits By James Clear https://amzn.to/4fO0O5F
Essentialism By Greg McKeown - https://amzn.to/3Whd7PD
Effortless By Greg McKeown- https://amzn.to/4djdHmC
Punished By Rewards - https://amzn.to/3zGSc0z
Check out the social...
If you want to support on Patreon we'd appreciate it. If you have any questions or want to submit a story email questions@workshoptherapypodcast.com
Books We Recommend
Atomic Habits By James Clear https://amzn.to/4fO0O5F
Essentialism By Greg McKeown - https://amzn.to/3Whd7PD
Effortless By Greg McKeown- https://amzn.to/4djdHmC
Punished By Rewards - https://amzn.to/3zGSc0z
Check out the social medias
If you want to support on Patreon we'd appreciate it. If you have any questions or want to submit a story email questions@workshoptherapypodcast.com
Books We Recommend
Atomic Habits By James Clear https://amzn.to/4fO0O5F
Essentialism By Greg McKeown - https://amzn.to/3Whd7PD
Effortless By Greg McKeown- https://amzn.to/4djdHmC
Punished By Rewards - https://amzn.to/3zGSc0z
Check out the social medias
If you want to support on Patreon we'd appreciate it. If you have any questions or want to submit a story email questions@workshoptherapypodcast.com
Books We Recommend
Atomic Habits By James Clear https://amzn.to/4fO0O5F
Essentialism By Greg McKeown - https://amzn.to/3Whd7PD
Effortless By Greg McKeown- https://amzn.to/4djdHmC
Punished By Rewards - https://amzn.to/3zGSc0z
Check out the social medias
If you want to support on Patreon we'd appreciate it. If you have any questions or want to submit a story email questions@workshoptherapypodcast.com
Books We Recommend
Atomic Habits By James Clear https://amzn.to/4fO0O5F
Essentialism By Greg McKeown - https://amzn.to/3Whd7PD
Effortless By Greg McKeown- https://amzn.to/4djdHmC
Punished By Rewards - https://amzn.to/3zGSc0z
Check out the social medias
Sorry for the silence here. But things are super busy right now but we'll be back next week
If you want to support on Patreon we'd appreciate it. If you have any questions or want to submit a story email questions@workshoptherapypodcast.com
Books We Recommend
Atomic Habits By James Clear https://amzn.to/4fO0O5F
Essentialism By Greg McKeown - https://amzn.to/3Whd7PD
Effortless By Greg McKeown- https://amzn.to/4djdHmC
Punished By Rewards - https://amzn.to/3zGSc0z
Check out the social medias
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