ADHD for SMART ASS Women with Tracy Otsuka

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Welcome to Season 4 of Worthy and Abundant!

In this powerful conversation Linda interviews attorney, coach and podcaster Tracy Otsuka. Tracy is the author of ADHD for Smart Ass Women and Tracy has a top podcast ADHD for Smart Ass Women which is ranked in the top .1% globally. 

When Tracy Otsuka’s son was diagnosed with ADHD at 12, a psychologist advised her family to lower his expectations to avoid future disappointment. Tracy refused to accept this limiting perspective—she and her husband fired the psychologist, and Tracy set out to truly understand what ADHD looks like, especially when so many professionals seemed misinformed. Just eight months later, Tracy herself received an ADHD diagnosis, a revelation that became a turning point in her life.

Tracy is now dedicated to transforming the conversation around women and ADHD. Her later-in-life diagnosis opened new possibilities, freeing her from arbitrary limitations and fueling her determination to help others do the same. Rather than letting ADHD define or diminish her, she saw the danger in shrinking one’s dreams based on outdated beliefs.

Driven by her own story and her desire to challenge reduced expectations for women, Tracy launched a popular podcast, founded a supportive free Facebook community, and authored a book. Her work is all about empowering women with ADHD to recognize their strengths, embrace their unique brains, and refuse to let anyone—expert or otherwise—impose limits on their ambitions. Tracy’s mission is to show that discovering your true self is the first step to living fully and unapologetically, not just “coping” with a diagnosis but thriving because of it.

Find Tracy:

https://tracyotsuka.com/

Instagram: 

https://www.instagram.com/tracyotsuka/

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Linda's mission is to grow this audience and heal the planet through empowering men and women to live their healthiest, best and most empowered and authentic lives.