I’m joined by certified sex coach and board-certified sexologist Julia Satterlee for a powerful conversation on what BDSM principles can teach all of us — whether you’re kinky, curious, or simply want more confidence, consent, and clarity in your sex life.
We explore the foundational elements of BDSM — consent, boundaries, communication, and aftercare — and how they can transform not only partnered sex, but your relationship with your own body and pleasure.
You’ll also hear:
-How BDSM creates a framework of trust, empowerment, and deep connection
-The surprising overlap between kink and mindfulness
-Why aftercare isn’t optional — and how it mirrors emotional intelligence
-How to explore your desires without shame (even if you’ve been socialized to suppress them)
Whether you’re in a long-term relationship, dating again, or deepening your relationship with yourself, this episode is a beautiful reframe of sexuality as sacred, powerful, and entirely yours
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Get your free sexual communication kickstarter guide from Julia here: https://pleasure-wise-wellness.kit.com/spice
Connect with Julia: https://pleasure-wise.com/
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Download my free sensual self love guide for women reclaiming their radiance here: https://selfexpressedbabe.myflodesk.com/selfloveguide ----
Please rate and review us on Apple: https://podcasts.apple.com/us/podcast/worthy-of-love/id1829742966
Listen and rate us on Spotify: https://open.spotify.com/show/41mijPBoIrSATcd0RVQNTG
Find us on all other podcast platforms here: https://rss.com/podcasts/worthy-of-love/
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