Worthy Woman

Worthy Woman

Welcome to the Worthy Woman Podcast beautiful! I’m so excited to connect with you! I'm Aston Simmonds. I'm a wife, a mum and a relationship coach. I'm here to reconnect you to that WORTHY WOMAN that lives inside of you. I love empowering, supporting women and helping them turn the ship of their relationship around.💖From feeling like roommates, full of resentment, barely communicating, intimacy feeling like a chore and just surviving each day. To…Feeling like a team again, understanding each other, deeply communicating & connecting and experiencing MORE love, passion & intimacy!All of you is WELCOME here beautiful. I hear you, I see you, I feel you and I get it. And I'm here to help you navigate all of this and more with personal experience, practical REAL life tools and advice that will help you reconnect to your power, open your heart and mind and shine like the Queen you are! 👑

Episodes

December 25, 2023 5 mins

Goodbye for now beautiful…

I started the Worthy Woman podcast a little over 2 years ago now because women just like you were asking me to and ever since I made that courageous decision I have loved every minute of it.

This episode will be the last for a little while as I’m currently working on some incredibly exciting plans behind the scenes for the podcast in 2024. Before I share all the details I wanted to say ...

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Unveiling Our First-Ever Recreate Your Relationship Retreat in Perth, Western Australia! 🌟

In this episode, we're thrilled to unveil our FIRST-EVER 1-Day Relationship Retreat in the Perth, Western Australia. And because it's our inaugural retreat, brace yourselves for a mind-blowing 78% OFF! Yes, you heard it right!

Imagine spending just 5 hours discovering the exact steps to release the past, grow toge...

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In this empowering episode, we sit down with Amanda Dick, a seasoned women's coach, personal trainer, master NLP practitioner, time line therapist, and hypnotherapist. Amanda is on a mission to help women break free from internal barriers hindering their health, happiness, and relationships.

Here's some of the things we discuss:

💖 Discover how understanding and transforming your self-perception can lead...

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Welcome to another episode of the Worthy Woman Podcast where i'll be sharing our relationship game changer, The 5 Minute Coffee Check In! This isn't just about your daily caffeine fix; it's a profound 5-minute dive into connection, conversation, and shared joy. And hey, if coffee isn't your thing, we promise tea works wonders too!

In this episode, we unveil the 5 questions that transformed our morning coffee into...

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Welcome to another empowering episode of the Worthy Woman Podcast! In today's insightful discussion, we delve into the complexities of dating and relationships, offering invaluable advice for single women seeking love. Joining us is the beautiful Beck Thompson, a passionate dating and relationship coach, dedicated to helping singles find love and couples navigate the intricate journey of maintaining or rediscovering their love...

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On the latest episode of the Worthy Woman Podcast, we're joined by the incredible Dr. Ali Young, author, chiropractor, and Working Mum Business Strategist. In this insightful conversation, Dr. Ali shares her journey and mission as she navigates the realms of motherhood, health, and entrepreneurship.

🌟 Episode Highlights:

💖 Burnout and Neurological Indicators of Stress: Dr. Ali delves into the crucial topic of burnout and explo...

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How do you inspire change in your relationship?

In this episode of the Worthy Woman Podcast, I delve into the number one question I receive from women time and time again: "How can I get my hubby on board to do the work in our relationship?" I'll share my personal experience and offer practical advice on how to navigate this common challenge, emphasizing the importance of taking responsibility and being a le...

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Do you ever feel like you're just surviving each day, and there's no outside support for you? Are you exhausted, overwhelmed, and doubting your self-worth? I hear you, I see you, and I'm here to help. It is unfortunate that many of us, especially as women, struggle with doubts and insecurities that veer us off our path to greatness.

In the latest episode of the Worthy Woman Podcast, we will be discussing the...

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Are you constantly seeking external validation to feel enough? How you feel about yourself reflects in the rest of your life. You DO NOT have to seek or find love to feel worthy and I am going to show you how to learn to truly love yourself!

In today’s episode, we will explore the concept of self-worth and how we can reconnect with that innate sense of worthiness within ourselves. We will delve into the contrast between de...

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So, here's the deal - I've been getting a ton of messages from women just like you, asking how they can create the kind of deep intimacy and connection that I share with my husband. I totally get where you're coming from because I've been there myself.

In today’s episode, we're going to explore 3 practical ways to increase the intimacy in your relationship. Whether you're a busy mom, a career-...

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Wondering why your partner acts the way they do? It's all about attachment styles! 👩‍❤️‍👨

The latest episode of the Worthy Woman Podcast is here. This time, we're going to talk about how our attachment styles impact our relationships. If you've ever wondered why you or your partner behave in certain ways, or if you want to increase the intimacy and connection in your relationship, this episode is for you. ...

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On the latest episode of the Worthy Woman Podcast, we’re talking about some of the surprising things I’ve learned from nine years of marriage. That’s right, I’m sharing with you the raw TRUTH and insights that I have discovered throughout my own relationship journey! We’ll be discussing success misconceptions, what it really means to be passionate, and why personal growth matters in a relationship. Plus, I’ll share some practical t...

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On the latest episode of the Worthy Woman Podcast, we’ll focus on the deep and complex topic of trust. ❤️ Trust forms the foundation of every thriving relationship, but it can be easily broken —  leaving us feeling disconnected, hurt, and uncertain about what lies ahead. I’ll be sharing personal experiences, offering valuable insights on how to rebuild trust in oneself and with your partner. With a deeper understanding of our indiv...

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Have you ever wondered how to get your needs met and foster a thriving, loving relationship?

In today's episode of the Worthy Woman Podcast, we're diving into the often-overlooked topic of meeting your needs in your relationship. I’ll be sharing the number one hack to make this happen, a hack that many couples aren't aware of. Drawing from my personal journey, I’ll present a powerful metaphor to help shift y...

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How can couples actively support each other and create a culture of celebration in the face of mental health challenges?

On the latest episode of the Worthy Woman podcast, I will be joined again by my lovely husband, Adam Simmonds as we explore a deeply personal and important discussion about dealing with mental health issues in a relationship. It's a subject that many couples are facing, especially in these challengi...

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In the latest episode of the Worthy Woman Podcast, we will dive into the common struggles couples face when they feel overwhelmed, disconnected, and lacking time for each other. Throughout this episode, I will provide you with practical tools and advice on how to prioritize your relationship, even in the midst of a busy and exhausting schedule. 💖

Conquer your life like a true queen and get ready to feel more loved and sup...

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On this episode of the Worthy Woman Podcast, I'll have the pleasure of having the fabulous Courtney Wilder with me. Courtney is an Intuitive Life & Business Coach,  mother, podcast host, and author devoted to deep transformation. She has perfected a process of curating experiences that lead people back home to themselves. Courtney empowers entrepreneurs to reconnect with their souls’ calling and, at the same time inspires ...

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Is having kids putting a strain on your relationship?

In the latest episode of the Worthy Woman Podcast, we will dive deep into a topic that many couples can relate to. I’ll be sharing my personal experience of how having children affected my relationship and the steps we took to overcome these challenges. We will shed light on the unspoken struggles that couples face when welcoming a new addition to their family. 

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On the latest episode of the Worthy Woman Podcast, I am excited to have the wonderful Andrea Bombino. Andrea Bombino is a Life Coach focused on helping women navigate their professional careers by understanding and normalizing the identity changes they experience in motherhood. She is bringing to light the outdated social systems that hold women back from “having it all” and holding employers accountable for modernizing the workpla...

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Before anything else, I just want to take a moment to express my gratitude for your presence and the wonderful time we spent together. Your support means the world to me, and I am truly grateful to have you as part of our Worthy Woman community. 🙏

On the latest episode of the Worthy Woman Podcast, I am absolutely thrilled for you to join me as we dive deep into all things relationships and self-worth. I'm going to sh...

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