All Episodes

September 28, 2022 55 mins

Have you ever experienced having a part of your body swell? Ache? Tight skin feeling? Numbness? These are some of the symptoms of Lipoedema, and many women experience this without knowing it is not normal.

Megan Pfeffer, our guest on this episode of Wow Love Light Inspire, talks about Lipoedema, the swelling brought on by the body's accumulation of lymph fluid. The function of lymph nodes is similar to that of a sink's drain. Fluid cannot drain if the drain is blocked.

Timestamps:

2:36 - Why did I choose to specialize in Lipoedema?

7:38 - How does Lipoedema impact mobility?

19:39 - What is Lipoedemaand how do you know if you have Lipoedema?

28:55 - Knowing what you're targeting with which diet you'd take.

40:45 - The golden rules before you take on a diet.

"So many women have learned to live with symptoms for so long that they really normalize it and just think that it's always been that way, so it must be normal, but it's not normal…" Megan Pfeffer

"We're so used to being in stress that stress is now normal. Yes, we've normalized it within our own lifestyle, basically."  Lorene Roberts

"And it's so easy to judge a book by the cover, isn't it, but it's really a lack of understanding." Megan Pfeffer

"Misdiagnosing… means that you're not getting the right treatment plan… And you can actually worsen the condition by not giving them the proper treatment…" Megan Pfeffer


About the Guest: 

Megan Pfeffer is an Australian-based clinical nutritionist and the founder of I Choose Health, an international online and Melbourne-based in-person nutrition consulting clinic. Specialising in low carb & keto nutrition for women with lipedema, lymphedema, and breast cancer, Megan helps women to take back control of their health with an evidence-based approach supported by clinical and personal experience.

Connect with Megan Pfeffer:

Website:

www.ichoosehealth.com.au

Instagram:

https://www.instagram.com/meganpfeffer_ichoosehealth/ 

Facebook:

https://facebook.com/IChooseHealthMeganPfeffer/ 


Connect with Lorene Roberts:

Facebook Page: https://www.facebook.com/lovelightandinspire  

Facebook Community: https://www.facebook.com/lovelightandinspire/groups  

Instagram: https://www.instagram.com/loreneanneroberts/  

Website:

Learn More about Lorene:
https://loreneroberts.com/about


Be part of our growing Community!

https://www.facebook.com/LoreneRobertsHolisticCousellor


Check our Website:
https://loreneroberts.com

If you want more content like this and to help support this podcast, you can Buy Me a Coffee by clicking the link below:

https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c

Lovin' th

Mark as Played

Advertise With Us

Popular Podcasts

Bookmarked by Reese's Book Club

Bookmarked by Reese's Book Club

Welcome to Bookmarked by Reese’s Book Club — the podcast where great stories, bold women, and irresistible conversations collide! Hosted by award-winning journalist Danielle Robay, each week new episodes balance thoughtful literary insight with the fervor of buzzy book trends, pop culture and more. Bookmarked brings together celebrities, tastemakers, influencers and authors from Reese's Book Club and beyond to share stories that transcend the page. Pull up a chair. You’re not just listening — you’re part of the conversation.

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.