Who Are You Checking On?

Over the holiday weekend, I reflected on the power of checking in—whether with family, friends, or community. From catching up with loved ones to visiting a favorite bookstore, I was reminded how vital connection is. In a world of chaos, loss, and constant change, sometimes the greatest gift we can give is simply showing up for each other.

Keywords:
checking in on friends, family connection, community support, mental health awareness, loneliness, introvert extrovert balance, pandemic reflection, bookstore community, resilience, encouragement, empathy, friendship, Labor Day reflections, human connection

Episode Notes & Extras 


Find my full show notes, behind-the-scenes thoughts, and extras on Substack → vanessariley.substack.com 

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