#232: Mental Fitness For Writers

Writing a book isn’t just a creative act—it’s a mental marathon. And if you’ve ever found yourself stuck in self-doubt, overwhelmed by the blank page, or spiraling after a tough writing day, you’re not alone.

In this episode, we’re diving into what it really means to build mental fitness as a writer. You’ll learn why talent isn’t enough—and how developing emotional resilience, self-trust, focus, and flexibility can keep you moving forward, even when the work feels hard.

I’ll share practical ways to strengthen your mindset, protect your creative energy, and build the kind of inner stamina that helps you not only finish your book—but enjoy the process.

Episode Web Page

Not sure if your idea has what it takes to become a powerful story? This free quick guide will help you uncover the heart of your idea in just three simple steps. You’ll walk away with a one-sentence premise you can build your entire book on, and the clarity and confidence to keep going.

Download Your Quick Guide Here

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