WTF Do I Do Now?
F*ck his cheating, infidelity and hidden p*rn use. You deserve better. We're diving into what Betrayal Trauma really is and how to heal. I'm not here to tell you to give him chance after chance. I'm here to help you love yourself more than him so you can move on. Hosted by Mandy, a certified trauma-informed and women's empowerment life coach who left the relationship, this podcast is to raise awareness and educate society about the research behind betrayal trauma, infidelity, and the harms of p*rn. You can follow along for more resources on TikTok and Instagram: https://www.tiktok.com/@wtfdoidonowcoaching?lang=en https://www.instagram.com/wtfdoidonowcoaching/ Email: mandy@wtfdoidonow.com
Episodes
Ready to transform your life after discovering his betrayal (cheating, p*rn use, etc.)?
- Book a 1-on-1 Support Call: click here
- Self-paced, online course "Betrayal Survival Guide": Click here
- Apply for my 3-month coaching package: Click here
- P*rn addiction recovery resource: Click here
Click below for more resources:
Ready to transform your life after discovering his betrayal (cheating, p*rn use, etc.)?
- Book a 1-on-1 Support Call: click here
- Self-paced, online course "Betrayal Survival Guide": Click here
- Apply for my 3-month coaching package: Click here
- P*rn addiction recovery resource: Click here
Click below for more resources:
Ready to transform your life after discovering his betrayal (cheating, p*rn use, etc.)?
- Book a 1-on-1 Support Call: click here
- Self-paced, online course "Betrayal Survival Guide": Click here
- Apply for my 3-month coaching package: Click here
- P*rn addiction recovery resource: Click here
Click below for more resources:
Click here for a p*rn addiction recovery resource with Mari and Thomas
Ready to transform your life after discovering his betrayal (cheating, p*rn use, etc.)?
- Book a 1-on-1 Support Call: click here
- Self-paced, online course "Betrayal Survival Guide": Click here
- Apply for my 3-month coaching package: Click here
- P*rn addiction recovery resource: Click here
Click below for more resources:
In this episode, we dive into why hidden and repetitive porn use and cheating is emotional and psychological abuse, what an abuse cycle is, and what trauma bonds are
Ready to transform your life after discovering his betrayal (cheating, p*rn use, etc.)?
- Book a 1-on-1 Support Call: click here
- Self-paced, online course "Betrayal Survival Guide": Click here
- Apply for my 3-month coaching package: Click here
- P*rn addi...
Ready to transform your life after discovering his betrayal (cheating, p*rn use, etc.)?
- Book a 1-on-1 Support Call: click here
- Self-paced, online course "Betrayal Survival Guide": Click here
- Apply for my 3-month coaching package: Click here
- P*rn addiction recovery resource: Click here
Click below for more resources:
Ready to transform your life after discovering his betrayal (cheating, p*rn use, etc.)?
- Book a 1-on-1 Support Call: click here
- Self-paced, online course "Betrayal Survival Guide": Click here
- Apply for my 3-month coaching package: Click here
- P*rn addiction recovery resource: Click here
Click below for more resources:
Connect with Her Voice Matters here:
Ready to transform your life after discovering his betrayal (cheating, p*rn use, etc.)?
- Book a 1-on-1 Support Call: click here
- Self-paced, online course "Betrayal Survival Guide": Click here
- Apply for my 3-month coaching package: Click here
- P*rn addiction recovery resource: Click here
Click below for more resources:
Ready to transform your life after discovering his betrayal (cheating, p*rn use, etc.)?
- Book a 1-on-1 Support Call: click here
- Self-paced, online course "Betrayal Survival Guide": Click here
- Apply for my 3-month coaching package: Click here
- P*rn addiction recovery resource: Click here
Click below for more resources:
Ready to transform your life after discovering his betrayal (cheating, p*rn use, etc.)?
- Book a 1-on-1 Support Call: click here
- Self-paced, online course "Betrayal Survival Guide": Click here
- Apply for my 3-month coaching package: Click here
- P*rn addiction recovery resource: Click here
Click below for more resources:
This episode was originally featured on The Skin I'm In Podcast where Mandy is interviewed! You can connect with Chanel from The Skin I'm In below
Ready to transform your life after discovering his betrayal (cheating, p*rn use, etc.)?
- Book a 1-on-1 Support Call: click here
- Self-paced, online course "Betrayal Survival Guide": Click here
- Apply for my 3-month coaching package: Click...
In this episode, we dive into why we can't think our way out of betrayal trauma (i.e. read books, listen to podcasts, research, try to diagnose him, etc.) and why it lives in our body too!
Ready to transform your life after discovering his betrayal (cheating, p*rn use, etc.)?
- Book a 1-on-1 Support Call: click here
- Self-paced, online course "Betrayal Survival Guide": Click here
- Apply for my 3-month coaching pa...
The #1 question I get from women is "How do I heal this trauma?". Ask any trauma therapist/specialist and they'll say Nervous System Regulation.
I cannot emphasize enough how much of a priority this should be!
Ready to transform your life after discovering his betrayal (cheating, p*rn use, etc.)?
- Book a 1-on-1 Support Call: click here
- Self-paced, online course "Betrayal Survival Guide": Cli...
Ready to transform your life after discovering his betrayal (cheating, p*rn use, etc.)?
- Book a 1-on-1 Support Call: click here
- Self-paced, online course "Betrayal Survival Guide": Click here
- Apply for my 3-month coaching package: Click here
- P*rn addiction recovery resource: Click here
Click below for more resources:
In this episode, I interview Gareth Leonard about his experience healing from his porn addiction in his marriage and how he's helping other people heal from addiction
Connect with Gareth on Instagram: https://www.instagram.com/gareth_leonard/
Ready to transform your life after discovering his betrayal (cheating, p*rn use, etc.)?
- Book a 1-on-1 Support Call: click here
- Self-paced, online course "Bet...
Today we're tackling self-doubt, fear, and why expanding your world is crucial to healing <3
Ready to transform your life after discovering his betrayal (cheating, p*rn use, etc.)?
- Book a 1-on-1 Support Call: click here
- Self-paced, online course "Betrayal Survival Guide": Click here
- Apply for my 3-month coaching package: Click here
- P*rn addiction recovery resource: Click here
Click below for more r...
In this episode, Logan candidly shares his recovery story, which once involved destructive behaviors and sexual addictions that nearly destroyed his life and marriage. If your current partner is struggling with addiction, I recommend listening to this one!
Get in touch with Logan:
- Website for support group and recovery resources
- Email: Prodigalsinfo@creeksideak.com
Ready to transform your life after discove...
In this episode, I'm a guest on Mary's podcast from Sun & Moon Sober Living :) If you're sober curious, feel free to connect with Mary below
Ready to transform your life after discovering his betrayal (cheating, p*rn use, etc.)?
- Book a 1-on-1 Support Call: click here
- Self-paced, online course "Betrayal Survival Guide": Click here
- Apply for my 3-month coaching pack...
Discovering his secret porn use, being cheated on, or seeing his porn search history and seeing it's girls who look nothing like you... feels f*cking AWFUL.
But it's not your fault, it's not because of how you look, it's not because of what your body does/doesn't have. Let's dive into this and how we can start to appreciate our body!
Ready to transform your life after discovering his betrayal (...
It took me over a year to leave. This episode focuses on normalizing the fears of leaving, doubting yourself after leaving, but why I'm thankful I left. This is not to shame anyone who stays <3
Ready to transform your life after discovering his betrayal (cheating, p*rn use, etc.)?
- Book a 1-on-1 Support Call: click here
- Self-paced, online course "Betrayal Survival Guide": Click here
- Apply for my 3-month co...
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