WTF Do I Do Now?

WTF Do I Do Now?

F*ck his cheating, infidelity and hidden p*rn use. You deserve better. We're diving into what Betrayal Trauma really is and how to heal. I'm not here to tell you to give him chance after chance. I'm here to help you love yourself more than him so you can move on. Hosted by Mandy, a certified trauma-informed and women's empowerment life coach who left the relationship, this podcast is to raise awareness and educate society about the research behind betrayal trauma, infidelity, and the harms of p*rn. You can follow along for more resources on TikTok and Instagram: https://www.tiktok.com/@wtfdoidonowcoaching?lang=en https://www.instagram.com/wtfdoidonowcoaching/ Email: mandy@wtfdoidonow.com

Episodes

September 11, 2025 29 mins

Let's transform your life after discovering his betrayal


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Let's transform your life after discovering his betrayal


**Please subscribe and rate the show so the algorithm can help more girls find this resource ...

Mark as Played

Let's transform your life after discovering his betrayal


**Please subscribe and rate the show so the algorithm can help more girls find this resource ...

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June 12, 2025 21 mins

Let's transform your life after discovering his betrayal


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June 1, 2025 25 mins

Let's transform your life after discovering his betrayal


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May 15, 2025 25 mins

Let's transform your life after discovering his betrayal


**Please subscribe and rate the show so the algorithm can help more girls find this resource ...

Mark as Played

Let's transform your life after discovering his betrayal


**Please subscribe and rate the show so the algorithm can help more girls find this resource ...

Mark as Played

Let's transform your life after discovering his betrayal


**Please subscribe and rate the show so the algorithm can help more girls find this resource ...

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Click here for a p*rn addiction recovery resource with Mari and Thomas

Let's transform your life after discovering his betrayal


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In this episode, we dive into why hidden and repetitive porn use and cheating is emotional and psychological abuse, what an abuse cycle is, and what trauma bonds are

Let's transform your life after discovering his betrayal

Mark as Played

Let's transform your life after discovering his betrayal


**Please subscribe and rate the show so the algorithm can help more girls find this resource ...

Mark as Played

Let's transform your life after discovering his betrayal


**Please subscribe and rate the show so the algorithm can help more girls find this resource ...

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Connect with Her Voice Matters here:

Let's transform your life after discovering his betrayal


**Please subscribe and rate the ...

Mark as Played

Let's transform your life after discovering his betrayal


**Please subscribe and rate the show so the algorithm can help more girls find this resource ...

Mark as Played

Let's transform your life after discovering his betrayal


**Please subscribe and rate the show so the algorithm can help more girls find this resource ...

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This episode was originally featured on The Skin I'm In Podcast where Mandy is interviewed! You can connect with Chanel from The Skin I'm In below

Let's transform your life after discovering his betrayal

  • Membership for women who left him after betrayal: Click here
  • Book a 1-on-1 Support Call: click here
  • For women considering leaving him: Click here
  • 4-month private coaching application:...
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In this episode, we dive into why we can't think our way out of betrayal trauma (i.e. read books, listen to podcasts, research, try to diagnose him, etc.) and why it lives in our body too!

Let's transform your life after discovering his betrayal

  • Membership for women who left him after betrayal: Click here
  • Book a 1-on-1 Support Call: click here
  • For women considering leaving him: Click here
  • 4-month private coaching ...
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The #1 question I get from women is "How do I heal this trauma?". Ask any trauma therapist/specialist and they'll say Nervous System Regulation. 

I cannot emphasize enough how much of a priority this should be! 

Let's transform your life after discovering his betrayal

  • Membership for women who left him after betrayal: Click here
  • Book a 1-on-1 Support Call: click here
  • For women considering leaving h...
Mark as Played

Let's transform your life after discovering his betrayal


**Please subscribe and rate the show so the algorithm can help more girls find this resource ...

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In this episode, I interview Gareth Leonard about his experience healing from his porn addiction in his marriage and how he's helping other people heal from addiction

Connect with Gareth on Instagram: https://www.instagram.com/gareth_leonard/

Let's transform your life after discovering his betrayal

  • Membership for women who left him after betrayal: Click here
  • Book a 1-on-1 Support Call: click here
  • ...
Mark as Played

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