In this episode of Xu we explore the benefits of becoming aware of and contemplating the two fundamental phases of universal energy, Yin and Yang. Accompanied by gentle celtic harp and low whistle, Ryan guides a journey into the interrelation of creativity and receptivity and how we can change our heart, our mind, and the way we move our body through contemplation of these two complementary forces. Take a centering breath and come along!
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.