Cultural change begins with disruptors. They are the ones who refuse to accept ‘this is how it is’ limited mindset and realize the rules don’t apply to them. They stir up the world, projecting their voice to shift towards positive change and breaking cultural habits. Raquel Borras shares her journey of shifting her internal family culture with this mindset.
We discuss unhealthy family dynamics, boundaries, clinical depression and how it stemmed from her family dynamic, the pressure of it all and thoughts of taking her life, and the transformation when she became vulnerable. --
Enjoy, Jason Lebowitz - XXO | CONNECTION OVER CONVENIENCE
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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