At 16, Shannon Bowling found herself escaping an unsafe, dysfunctional family environment. She turned to theater and acting as protection and a coping mechanism for survival. While acting grounded her, allowing to express and process trauma, it also trapped emotions deep within. - We talked about healing, leaving behind the character and acting to face yourself, personal development and breaking patterns of unhealthy relationships. Full acceptance and gratitude to survive and thrive. --
Enjoy, Jason Lebowitz - XXO | CONNECTION OVER CONVENIENCE
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
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