HOW TO GET RID OF INSECURITIES?
That's what we're looking at today BUT to be able to understand how to do that and begin implementing it within this episode itself... first you need to
1. KNOW what are your MAIN insecurities
2. Why you're insecure regarding those things e.g body image issues through comparison traps
3. AND the difference between insecurities based on other's opinions and self-insecurities
So where do you find that? With a BONUS exercise in the last episode where you learn all of the above AND can pinpoint it so that it's easier for you to get rid of your insecurities!
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