(Y) Connect Podcast
Welcome to The (Y) Connect Podcast. As the heartbeat of the community, the Y is a connector where people of all ages and walks of life come together to elevate their health, wellness, education, and essential life skills. Join hosts Allison, Zarinah and Robert as they have authentic conversations with individuals sharing personal connections and stories of what connects them to the Y. For 164 years, the YMCA of Metro Atlanta has built programs that foster community, address critical needs, and empower individuals to achieve their full potential. This work is only possible with our Y community. Together we champion communities where everyone belongs and would love for you to be part of it. Let's keep the conversation going about what the Y means to you and where you can find one near you. Please visit us at ymca atlanta dot org and subscribe to our Healthy Together newsletter. Biography: Robert Wright has 20 years of experience encouraging and motivating individuals in the human and social service industry, ranging from children to adults with mental health and substance abuse diagnoses as well as developmental disabilities. He utilized his experience of assisting others and has transferred his energy and focus to fitness and wellness. He is motivated to merge both arenas and give individuals with diagnoses and disabilities another avenue other than the traditional clinical and medicinal approach. Zarinah Winston began working for the Metro Atlanta YMCA in 1999. Zarinah has served the YMCA in multiple roles for the past 23 years. Currently, she serves as a Center Director of an Early Learning Center. Her role consists of supervising and leading staff, implementing program plans, overseeing daily activities, and managing the Center budget. Prior to becoming a Center Director for the Y, her YMCA experiences consisted of being a Summer Camp Counselor, After School Site Director, Assistant Teacher, Lead Teacher and Lead Instructional Support Coach. The YMCA honored Zarinah with the "Outstanding Performance Award" for the Covington YMCA. Her educational background includes a Bachelor of Science in Multidisciplinary Studies (Education) and a Master of Education in Curriculum & Instruction with a minor in Early Childhood Education. By pursuing lifelong learning, she intends to be an example for the amazing team that she leads at her school. Zarinah is proud to be a mother of 3 wonderful children, Zamaria, Zachary, and Zavier. Her oldest daughter Zamaria and her middle son Zachary entered YMCA Early Learning at the tender age of 6 weeks. The YMCA exposed the children to a safe and caring learning environment, friendships, rich language & literacy skills, strong communication skills, and so much more. Zarinah's family is her heart and inspiration for striving to be the best version of herself. The core values of the YMCA (Honesty, Caring, Respect, Responsibility) are characteristics that she strives to always live by. Zarinah enjoys owning her own candle business, journaling, traveling, exercising, listening to music and spending time with family and friends. Zarinah is influenced and mentored by her uncle who is the CEO/President of a YMCA. Zarinah believes in enjoying life by being of service to others. She lives by the quote, "Feel the present, hold the vision, let go of resistance, enjoy the journey, trust the process and know that all is well." Fredrick Talloen Allison Toller is the Chief Social Impact Officer for the YMCA of Metro Atlanta. Charged with cultivating and stewarding the Y's strategic corporate, civic, and community partnerships, she and the Social Impact team also drive the Association's strategic plan, embedding it into the fabric of the organization. Additionally, she oversees the Y's volunteerism and advocacy initiatives. Prior to coming to the Y, Allison was a corporate social responsibility leader with Cox Communications'. With a dual background in broadcasting and education, Allison was Chief of Staff and Communications Director for two of the largest school districts in Georgia. Through these experiences, she has a deep knowledge of the education system having led several high-profile campaigns on a variety of issues including taxes, teacher shortages, school zoning, and crisis situations. Developing strong relationships among local, state and national media, Allison was a registered lobbyist working within the Georgia state legislature to fully fund schools throughout the state. She built an innovative and award-winning brand widely recognized among independent schools. As Chief of External Affairs for Mount Vernon, she amplified marketing efforts to increase year-on-year enrollment. Early in her career Allison was a television news broadcaster; live television was the perfect training ground where she learned the art of storytelling. For several years she shared these skills on a national level, conducting leadership training sessions in the corporate, civic, and university settings. She holds a Bachelor of Science in Communication from Florida State University and a Master of Arts in Teaching from Georgia College & State University. Allison is a graduate of both Leadership Cobb and Leadership Sandy Springs; she is a recipient of the YWCA Woman of Achievement Award and was named to the Top 20 Under 40 list by the Marietta Daily Journal. A lover of hiking, traveling, running the trails along the Chattahoochee, Allison lives in Sandy Springs with her husband Rick, and they have two children. Nina attends Georgia Tech and Jackson is a senior in high school. Both children spent their summers growing up at YMCA Camp High Harbour at Lake Allatoona. Social Media Yconnectpodcast.com https://www.ymcaatlanta.org/
Episodes
Before we jump into another year of Y Connect, we wanted to pause and look back.
2025 was a meaningful year for this podcast. We sat down with members, staff, partners, and community leaders who reminded us why the YMCA matters and how deeply it shows up in people's lives. We heard stories of belonging, resilience, leadership, and impact that stayed with us long after the microphones were turned off.
The YMCA's Head Start programs provide comprehensive support that transforms entire families, not just children. In this powerful episode of Y Connect, hosts Zarinah, Robert, and Allison speak with early childhood education leaders LaShaundra McDonald and Shamyra Thompson about the life-changing work happening at YMCA early learning centers. Both directors share their personal journeys from being Head Start parents to ...
Today on Y Connect, we're stepping into a global conversation. Over the past several weeks, our team has had the privilege of hosting Tushig Samdan, a nonprofit leader from Ulaanbaatar, Mongolia, who was in Atlanta through the U.S. Department of State's Professional Fellows Program. Tushig has spent nearly a decade leading the Badraa Foundation to Justice, an organization dedicated to expanding educational opportunitie...
Today on Y Connect, we're joined by Leah Willig, the Y's Director of Teen Programs. Leah brings over a decade of youth development experience, having spent years leading impactful programming at the Boys & Girls Clubs of Metro Atlanta before joining the Y. Her work has always focused on creating spaces where teens can explore who they are, connect, and envision what's possible in their futures.
At the Y, L...
Today on Y Connect, we're joined by a powerhouse leader whose commitment to purpose and community is shaping what corporate social responsibility looks like in Metro Atlanta and beyond, Carley Stephens, Director of Corporate Giving at Gas South and Executive Director of the Cobb EMC Foundation. Gas South, a wholly owned subsidiary of Cobb EMC, is one of the YMCA of Metro Atlanta's most generous corporate partners, givi...
When people join the YMCA, they have access to more than 3,000 group fitness classes. The Y offers everything from cycling to dance to yoga, flexibility, strength and more, all of which impact a person's overall physical, mental and emotional health. As our guests explain, perhaps one of the best parts of these classes is the close-knit community that is formed as a result.
IN THIS EPISODE:
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We have two inspiring guests today. Jim Snoddy, a member of the Robert D. Fowler Family Y, who has lost nearly 100 pounds through the YMCA's supportive wellness programs, and Beth Girmay, the health & wellness instructor who has guided Jim every step of the way. Jim also serves on the Branch Community Engagement Board, which, as I understand it, plays pickleball almost every day.
Today, we're discussing tr...
On today's episode of (Y) Connect, we're joined by someone who's already making waves on the national stage while still just beginning her high school journey. At only 14 years old, Kari Knotts has emerged as one of the brightest young talents in U.S. volleyball.
Kari is a freshman at The Lovett School, a proud member of the Northeast Cobb Family YMCA, and a fierce competitor for A5 Volleyball Club. She re...
In this Fan Favorite Episode, we delve into a story of resilience, reconciliation, and community spirit. Forsyth County, with its complex history, is making strides towards healing and inclusivity. Joining us on (Y) Connect is Durwood Sneed, an organizer of the Forsyth Descendants Scholarship, a pivotal initiative aimed at honoring and supporting the descendants of those who were unjustly expelled from the county, a ra...
Welcome to Y Connect, where we spotlight the people and programs shaping impact across the YMCA of Metro Atlanta. In this episode, we're honored to feature two leaders whose journeys through AmeriCorps have left a lasting imprint on our communities.
Stacia Herbert, AmeriCorps Health and Wellness Advocate at the South DeKalb YMCA, has led transformative initiatives—from launching a community garden and food...
Today on (Y) Connect, we're honored to welcome Dr. Lori Duckett—physician, advocate, and proud member of the Andrew & Walter Young Family YMCA. Dr. Duckett is a passionate supporter of inclusive sports and has been instrumental in introducing Special Olympics programming to the Y. Her leadership is helping to ensure that athletes of all abilities feel seen, supported, and celebrated.
In today's episode, we...
At the Y, summer is our Super Bowl—a season of high energy, big moments, and unforgettable memories for thousands of kids in our summer day camps. Today, we're joined by two incredible youth development leaders: Ashley Baker from the Tull-Gwinnett Family YMCA and Aminata Lawton-Edwards from the Decatur Family YMCA. They're not only shaping amazing camp experiences—they're also listening closely to what families are tel...
In this fan favorite episode of the Y Connect podcast, you'll meet Oliver and his mom, Juliet. Oliver is a remarkable seven-year-old young man and Y member with a heart as big as the state of Georgia. We invite you to hear his story of extraordinary gratitude. It's a story that will inspire you and remind you what it means to be a superhero.
IN THIS EPISODE:
Please note that this episode contains mentions of fatal drownings. Listen with care.
Today, we're diving into one of the most vital—and lifesaving—initiatives at the Y: water safety. Drowning is the leading cause of unintentional injury death for children, and the Y is on a mission to change that. Joining us today are three passionate changemakers who are helping the Y turn the tide on drowning preventio...
We're back with a fan favorite episode of the Y Connect Podcast! For more than a century, the Y has taught children and adults how to swim. And while the Y is the largest provider of swim lessons in the country, there are countless people who never learn this critical skill. Highlighting the importance of it's never too late to learn, we have the special privilege of introducing you to an entire family that recently to...
Today on (Y) Connect, we're sitting down with someone who's no stranger to the YMCA—James Reynolds, our Chief Marketing Officer. James grew up at the Decatur Y, now coaches his daughters' soccer team at the Cowart Family Y, and returned to the organization a little over a year ago in a big way. With a career that's taken him around the world—from the Atlanta Braves to brands like Popeyes, Moe's & Tropical Smoothie—Jame...
How can we create a healthier future for kids? Dr. Terri McFadden, a pediatrician, professor, and passionate advocate for children's healthcare and literacy in Georgia, joins hosts Zarinah, Robert, and Allison. This episode of the Y Connect podcast dives into Dr. McFadden's journey to pediatrics, the power of partnering with families to achieve health equity, and the vital role of literacy in child development. Dr. McF...
What does it look like when people with developmental disabilities lead the way in advocacy, community programming, and public policy? On this episode of the (Y) Connect podcast, hosts Zarinah, Robert, and Allison are joined by Martha Haythorn, a powerful voice for disability advocacy and a champion of inclusion at the YMCA. From organizing local programs to speaking on national stages, Martha shares her journey, leade...
Today on Y Connect, we're joined by two remarkable Y leaders growing more than vegetables—they're cultivating connection, health, and purpose. Collette Cosby, Executive Director of the J.M. Tull-Gwinnett Family YMCA, is deeply committed to sustainability, food equity, and inclusive community service. Under her leadership, the Y's Community Garden has blossomed into a powerful hub for education, access, and engagement.
...Today, we're thrilled to talk with two remarkable women who have dubbed themselves the Mermaids. From morning swims to community events, the Mermaids demonstrate how engagement, community, and belonging shape lifelong health and wellness. Get ready to laugh, enjoy, and discover how this group of swimmers makes every splash count, proving that age is just a number when you're young at heart.
IN THIS EPISOD...
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