In this special one-year anniversary episode of the Y Health Podcast, listeners are invited to get to know their esteemed host, Dr. Cougar Hall! He discusses mind-body health, offering valuable tips for maintaining balance in life. Join in this celebration as the Y Health Podcast reflects on its journey and Dr. Cougar Hall's unwavering commitment to empowering listeners to take charge of their well-being.
Recorded, Edited & Produced by Christy Gonzalez, Harper Xinyu Zhang, Kailey Hopkins, and Tanya Gale
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