In this inspiring episode of Y Health, host Dr. Cougar Hall sits down with Ayugi Ntambwe-Kalala — public health professional, educator, and mother of three — to discuss her remarkable journey from a small fishing town in Kenya to her current role as Student Experience Coordinator in BYU’s Department of Public Health.
Ayugi shares how her boldness and vision helped her build a global career spanning 31 countries, launch a menstrual health company in Kenya, and now mentor students as they turn classroom learning into meaningful public health careers.
The conversation takes an especially heartfelt turn as Ayugi and Dr. Hall explore what it means to raise strong, compassionate sons and daughters in today’s world — and how society can better support both boys and girls to flourish together.
Full of humor, honesty, and hope, this episode reminds us that strength and kindness can coexist, and that helping others grow often begins with the courage to “just go for it.”
Recorded, Edited & Produced by Christy Gonzalez, Harper Xinyu Zhang, Madison McArthur, Kailey Hopkins, and Tanya Gale
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.