EP. 07 The Takeback: Conquering Your Mental Health with T.C. Heard and Jermell Powell

In this episode, T.C. sits down with Jermell Powell, who shares his personal journey of being diagnosed with bipolar disorder and how he came to understand and manage his mental health. Jermell opens up about the challenges he faced when he first learned about his diagnosis, and the stigma surrounding mental illness. He talks about how he overcame these obstacles by seeking help from professionals and loved ones, and how he made self-care a priority in his life.
Throughout this episode, Jermell emphasizes the importance of taking ownership of one's mental health and how seeking help is a sign of strength, not weakness.

About Jermell Powell

Jermell Powell is an entrepreneur, tutor, podcaster, and poet hailing from Greensboro, NC. He is a passionate advocate for mental health, using his own journey to inspire others and promote progress. With a commitment to unlocking the potential of individuals and organizations alike, Jermell seeks to empower minds and help others achieve their goals.

Follow on Jermell on IG: https://www.instagram.com/aloneatiq/

About T.C. Heard 

Talaya Heard, popularly known as “The T.C. Heard”, is a renowned spoken word poet, personal development coach, and motivational speaker.  Apart from her hospitality experience, Talaya is also a successful entrepreneur, having authored the fabulous poetry book “Fine like Wine, Getting Better with Time”. This book has touched the lives of many, taking them on a journey of healing and transformation. 

Follow on IG Host: T.C. Heard https://www.instagram.com/thetcheard/

Ya Heard It Here Podcast https://www.instagram.com/yahearditherepodcast/

Available on Spotify https://open.spotify.com/show/2BwN5ww90k1NIrd43vvDIx