In this episode of “Ya Heard It Here”, we sit down with Bakari Taylor, a master personal trainer, to discuss his own version of success. Bakari shares his journey of discovering what success means to him and how he has redefined it over the years. He talks about the importance of setting meaningful goals and how to avoid comparing oneself to others. Bakari also discusses the role of mindset in achieving success and shares some practical tips on how to cultivate a positive and growth-oriented mindset. He emphasizes the importance of self-care and self-awareness in the pursuit of success, and how to balance ambition with self-compassion.
About Bakari Taylor
Meet Bakari, an accomplished fitness expert with over a decade of experience in personal training and group fitness instruction. He earned his Master's degree in Kinesiology & Fitness Management from Indiana University – Bloomington, which has equipped him with a deep understanding of human anatomy, physiology, and fitness principles. Bakari's expertise is not limited to one area; he has extensive experience in a wide range of fitness disciplines, including boot camps, and high-intensity interval training. Bakari is currently a master trainer at VIDA Fitness. With his vast experience and knowledge, Bakari helps his clients set and achieve their fitness goals, whether they are looking to lose weight, build muscle, or improve their overall health and well-being.
Follow Bakari on IG: https://www.instagram.com/bodybybakari/
For all upcoming fitness events in the DC area: https://fitdc.com/
About T.C. Heard
Talaya Heard, popularly known as “The T.C. Heard”, is a renowned spoken word poet, personal development coach, and motivational speaker. Apart from her hospitality experience, Talaya is also a successful entrepreneur, having authored the fabulous poetry book “Fine like Wine, Getting Better with Time”. This book has touched the lives of many, taking them on a journey of healing and transformation.
Follow on IG Host: T.C. Heard https://www.instagram.com/thetcheard/
Ya Heard It Here Podcast https://www.instagram.com/yahearditherepodcast/
Available on Spotify https://open.spotify.com/show/2BwN5ww90k1NIrd43vvDIx
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