On this mini episode I share how Winter in New Zealand has been impacting the way I show up across all areas of life, and how I've given myself permission to reflect on what is currently serving me. I also yarn about the importance of listening to our bodies as seasons change, and to check in with ourselves to see what we really need. I have chosen to take a break for Winter and put the podcast on pause, with the intention of returning with the change in seasons and hopefully a spring in my step- watch this space from September onwards..!
If you want to check out what I'm up to in the meantime or get in touch, you can find me over on Instagram @yarnsforthesoulnicole- see you there!
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