Episode Transcript
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(00:00):
In honor of Master Gunnery Sergeant,
E9
Ralph Anthony Eason
In 2014, I announced:
Tony Eason is going to run the Marine Corps Marathon.
So I initiated the training plan (00:21):
Starting with seven miles. Every three weeks, increase by 1.5 miles.
The first few months went as planned.
Yet,
On my 19 mile run; at the 9 mile mark,
(00:45):
I experienced knee pain.
Therefore,
I halted the run.
I figured (00:52):
It's just a bad day!
Therefore,
I took the week off,
no cycling, no running for one week
After a week off,
I began another 19-mile run. Again, at the 9-mile mark, I felt knee pain.
(01:19):
The run was halted! And, I questioned my ability to participate in the upcoming marathon.
Upon arriving home,
I googled outer knee pain.
I spoke with my running mentors & I consulted physical therapists.
(01:45):
After assessing the information,
the verdict was out.
My support team concluded,
Tony you are suffering from IT Band Syndrome.
Therefore,
to strengthen the knee, I initiated physical therapy.
to lessen the ankle pronation; I purchased new Asics Running Shoes.
(02:08):
to relieve pain and inflammation; I ingested Arnica.
I refrained from running until race day
26 October 2014
(02:29):
After finishing my morning coffee,
I proceeded to the DC Metro Station.
Arriving to the metro station
I was amazed.
It was full of positive energy.
Thousands of marathoners lined up on the platform.
Exciting conversations filled the cars.
As I disembarked the train,
I felt something was missing. And then, I realized (02:51):
I left my gear bag, nutrition, and water bottle on the train.
Therefore I recycled a discarded bottle,
(03:13):
filled it with water & duct-taped it to my hand. And then, I proceeded to the start line.
As the B- 52 bombers flew above & the crowd cheered on.
The marathon began,
though uncertain how long my knee would last.
(03:37):
I ran with form and stayed focus.
I knew I had to persevere.
I refused to face my father without the marathon medal.
As I passed the nine mile mark,
(03:59):
A smile came to my face.
I felt excellent.
I believed my knee was healed Yet as I approached the 15-mile mark,
The IT Band Syndrome returned.
The pain was even greater than before.
(04:22):
My run was halted!
As I sat on the side of the road, I felt dishonorable.
You see (04:31):
Being the son of a "Master Guns," [E9}
A military brat.
I've been taught (04:38):
If you sign up for the mission,
complete the mission
When the ship hits the fan; Suck it up!
Minutes later, I drew energy from everyone that ever loved me,
(04:58):
My parents.
My teachers.
My yoga students.
My sponsors.
My trainers.
My friends.
And then, I yelled out,:
HELL
NO
NOT TODAY!
With 11 miles to go, although speechless & cross-eyed
(05:21):
I held my head up,
and continue to run, limp & walk painfully forward,
Moving at a tortoise's pace,
I could hear the Marine Corps ' tough love echoing through the streets. As the Marines noticed the insignias on my sleeve.
(05:47):
The marines yelled out "Master Guns." And. with every shout, I was reminded why I was there.
Accordingly,
I kept on stepping forward like a Marine would.
(06:08):
At Mile 19,
A fellow runner whispered in my ear.
If you do not make it to the bridge by 1:15 pm.
You will be transported to the finish line.
If you arrive to the bridge by 1:15 pm.
the Marines will wait for you at the finish line - because no one gets left behind,
(06:29):
Although yelling out profanity,
limping & crying with minutes to spare,
I beat the bridge
As I proceeded to mile 21, I realized the importance of fortitude - not only while running a marathon,
(06:51):
but more so throughout one's entire life,
although covered in sweat,
cross-eyed & beat down.
7 hours & 15 minutes later, I completed the mission. I presented the marathon medal to my father.
(07:15):
A most brutal,
yet precious experience indeed.