Lizzy Chiappy is a Miami native who has always led an active lifestyle, which drove her to a career in the health and fitness industry in 2010, while completing her MBA through Florida International University. Lizzy is certified as an E-RYT 500-hour yoga instructor through Yoga Alliance and Pilates instructor through Polestar Pilates and The Pilates Method Alliance. Lizzy also founded MYP Athletes TM (previously called Yogalete), a prescriptive mindfulness, yoga, and pilates active recovery program for athletes of all ages and all levels. In addition, Lizzy co-founded Casa Vinyasa Yoga Studio in South Miami, alongside Melissa Echevarria in September of 2018. Lizzy is also a Pre Natal Yoga Certified Instructor, and is looking forward to sharing her knowledge and experience in this realm of yoga in Casa Vinyasa's upcoming 300-hour yoga certification program. Lizzy served as a lululemon athletica ambassador for the Coral Gables, FL community from April 2016- August 2018 and is currently an ambassador again since July 2020. Lizzy looks forward to expanding her community, keeping up a high vibration, and empowering anyone and everyone to move past doubt, fear, and perceived limitations. Lizzy knows first hand how powerful and impactful the practice of yoga is, and has since focused on spreading the practice of yoga through teaching classes/events and facilitating teacher trainings.
In this episode, you’ll find Lizzy speaking on:
how to hold space to gracefully evolve in your career as a yoga teacher
life-changing transformations that can happen in a Yoga Teacher Training Program
What makes her studio, Casa Vinyasa, 200-hr training so special
Advice for new teachers on how to confidently lead and build a community
How to show up authentically and professionally when working with collegiate and professional athletes
It was truly an honor to have Lizzy as a guest on the YogaBiz Academy Podcast, and I can’t wait for you to tune in.
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