➤ In this episode of the YogaBiz Academy Podcast, I am so honored to feature one of the NFL’s greatest tight ends to ever play the game, one of my first yoga clients, and a dear friend, Jimmy Graham. We've been working together for seven years now and in that time it's been a blast watching the phenomenal career he's had develop.
In this episode, we talk about:
✔️ Why Yoga and mobility training has been so pivotal in keeping him healthy and helping him heal from injuries throughout his NFL career
✔️ What workouts and modalities young athletes should be focusing on if they want to reach their full potential
✔️ How becoming a pilot and flying has helped him elevate his mind and game
✔️ How & Why he's so passionate about giving back through his foundation, The Jimmy Graham Foundation
🚁 After our talk, we got on the mat for a little bit of yoga and then went for a ride over the Miami shoreline in his Huey, a beautifully restored, Vietnam, BELL UH-1H helicopter. An unforgettable experience. So grateful, I can't wait for you to tune in! We’re in his hangar so please excuse the loud sounds in the background.
Watch on Youtube: https://youtu.be/X389UyQeWoM
Jimmy Graham:
https://thejimmygrahamfoundation.org
https://www.instagram.com/thejimmygraham
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👋🏽 The YogaBiz Academy community for entrepreneurial teachers who want to grow their yoga businesses in a spiritually aligned way. Through my one-on-one YogaBiz Coaching programs, YogaBiz Academy digital courses, or the YogaBiz Academy podcast, my intention is to provide insights and tools to help yoga teachers create their unique roadmap in order to reach their goals and build their dream lives. The YBA team is here to support you as well as provide a space for you to connect with other teachers on the same road to success. You'll get support from other teachers who can share their experiences with you as well as the YBA team. The purpose of this community is to show your support for others by sharing your experiences on your journey to building your dream life and business.
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