Wren Quinn is a mother, an herbalist, a teacher of yoga therapy, and the creator of Trauma Alchemy, a trauma-informed somatic program. Wren’s latest offerings include Herbal Communion, a course exploring the intricacies of the herbal allies that can be used to support your health, helping clients to prepare and grow with their chosen medicine.
So much of our conversation stems from trauma resolution: working through trauma, opposed to working past it. We talk about the importance of seeing and making due with the hardest parts of ourselves and our past, alchemizing awareness into behaviors that are aligned with our highest self.
We ask Wren about narcissists, how to spot them and protect yourself from them. We ask her about herbs and the lessons she's learned as a mother. As Wren has a nurturing heart and a wise soul.
Special Guest
Wren Quinn
@wrennquinn
Website
wrenvquinn.com
Host & Producer
Jenny Martin
@jenny.eats.the.world
Executive Editor
Matt Thomas
@matteglossymedia
"Kismet" Song
Connor Yeager
@trippysippycj
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!