Magnesium, a Love Story
with Dr. Carolyn Dean
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Magnesium is a favorite among yoga students due to its crucial role in nervous system health and as a muscle relaxant. Magnesium is everywhere, but oddly, many people are still lacking in their daily diets. On this week’s podcast, we’ll unpack the myriad of health benefits magnesium provides.
Magnesium is a central atom in the chlorophyll molecule, an essential part of the process of photosynthesis.
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ABOUT OUR GUEST
Dr. Carolyn Dean is a medical doctor and naturopath. She’s the author of over 35 books including best seller The Magnesium Miracle along with IBS for Dummies, Hormone Balance, Death by Modern Medicine, and 110 Kindle books.
Nutritional Tip of the Week
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