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May 5, 2022 83 mins

Sexuality and communication are as common as they are complex. While ancient-to-modern yoga texts and teachings provide various views on sex and morals, matters of sexual desire, power, transference, trauma, and communication are often as problematic in yoga classes as the are in the larger world. A generation of young people have grown up in confused cultures where "no means no" is all too often ignored, "yes means yes" can lead to unwanted interaction, and basic values of loving kindness and dignity get lost in questions of consent, which can obscure deeper feelings, desires, and needs for safety, joy, and well being.


Tune in here to learn more about sexuality and communication in yoga and life.


Episode Highlights:


  • A short introductory talk by Mark Stephens on sexuality and yoga.
  • A fascinating exchange with Jennifer Hellwarth and Joshua Searle-White based on classes they've co-taught at Allegheny College on Sexuality, Relationships, and Consent.
  • Conversation about sexual awareness, interaction in classes, power dynamics, and the importance of respect and kindness.
  • Discussion of touch in yoga and life.

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