Trisha Durham joins us today! She's a movement trainer who "helps curious people to move more comfortably, kindly, competently," and we talk about the process of finding her voice as a teacher.
We talk about her journey from Ashtanga to vinyasa, finding freedom in movement, how to develop and make money as a teacher, and so much more.
Connect with Trisha through her website or Instagram.
Weekly stories by email from Bonnie’s HERE
Connect with Bonnie: Instagram, Email (hello@bonnieweeks.com), Website
Listen to Bonnie's other podcast Sexy Sunday HERE
The music for this episode is Threads by The Light Meeting.
Produced by: Grey Tanner
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