How do you go from fighting to survive each day… to inspiring others with your voice?
Jen Hardy, YouTuber, Podcaster, and CEO of Hardy House Media, opens up about her journey from a turbulent childhood marked by bullying, trauma, and chronic illness to becoming a powerful advocate for emotional intelligence, resilience, and intentional parenting. Raised by alcoholic and narcissistic parents, Jen shares how her inner spirit, faith, and self-awareness helped her rewrite the narrative.
This conversation dives deep into the challenges of parenting in a tech-driven world, the value of vulnerability, and why expressing emotions is essential for mental health. Through raw honesty and hard-earned wisdom, Jen offers a roadmap for anyone seeking to grow through adversity and show up more authentically in their life and relationships.
✅ What you’ll learn:
💡 Key Takeaways:
🔗 Tap play to hear Jen’s journey from silence to strength and how her voice might just spark something in yours.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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