You Against You Podcast by Dajah Nicole

Season 3 Episode 28:WHERE HAVE I BEEN LATELY??? | dealing with mental health, am I quitting the podcast, life update Hey Besties In today episode I will talk about my life update and where I have been lately but I miss you guys but I'M BACK BESTIES.Today Episode Quote: The easy way won’t bring you to the top. Neither will shortcuts. You have to be willing to undertake the entire journey if you want to reach the destination you drea...

Hey Besties,

In today episode I have Stephanie Napolitano and in today episode we talk about how to start your author journey and her debut novel. Stephanie also share tips on how to start writing that book that you always want write.

you can follow Stephanie on social medias

♡ instagram: https://www.instagram.com/snapolitanowrites/?igsh=eTQ5cDY3bnBqa2V

where to get her books

♡ Pretend for Me :https://www.amazon.com/Pretend-Me-Ste...

#selfcare #slowerdays #autum #fallmorningroutine #podcast Season 3 Episode 26:ROMANTICIZING YOUR FALL MORNINGS Hey Besties In today episode I will talk about how to embrace and enjoy your slow mornings and how to romanticize your fall morning routine. Things I talked about in today episode - Having A Slow Morning - Creating a cozy morning atmosphere - Gratitude - Listening to loft music in the morning - romanticizing the sim...

Season 3 Episode 25:FALL SELF-CARE : EMBRACING SLOWER DAYS Hey Besties In today episode I will talk about how to have slower days this fall season and to just enjoy the moment and peace that you have. Things I talked about in today episode - The importance of seasonal self care- creating a cozy fall rituals- Mindfulness and Meditation for Fall- letting go and reseting- Fall outdoor self-care activities- romanticizing everyday ...

Season 3 Episode 24: HOT GIRL HABITS FOR THE FALL Hey Besties In today episode I will talk about how to have a hot girl habits this fall and I will share some habits that I feel like every woman should do like fall fashion tips and how to stay organized this fall. Things I talked about in today episode - Fashion staples - Sweaters - Wide leg jeans - uggs - long sleeve tees - joggers - neutral bags - boot...

Season 3 Episode 23: Fall Bucket List Ideas Hey Besties In today episode I will share a fall bucket list Idea that you can do this fall. Things I talked about in today episode -------------------------------------------------------------- - Wellness & Self-Care - Nature Walk - Journaling outdoors - At home spa day - Morning Yoga in Nature - Declutter and reorganize - Practice gratitude - Hot Herbal tea me...

Hey Besties,

In today episode I have Lana Vargas who is a indie author and in today episode we talk about how to start your author journey and where to start because I know for myself I have so many questions about how to start a book, publishing and how to promote my book and you might have the same questions too.

you can follow Lana on social medias

♡ instagram: https://www.instagram.com/authorlanavargas/?igsh=bGZ5bGFybDJy...

Season 3 Episode 21: Romanticizing Being Alone During The Fall SeasonHey Besties In today episode is the first fall episode of season 3 BESTIES. As a single girly I want to do fun things this fall and you probably want to as well. If so this episode is for you. Things I talked about in today episode ---------------------------------------------------------------Watch your favorite fall shows/ movies and color- Make seasonal dessert...

Season 3 Episode 19: HOW TO BECOME AN ACADEMIC WEAPON Hey Besties In today episode I will talk how to survive in college as a college graduate. These tips will help anyone who is in college or going to college. Things I talked about in today episode --------------------------------------------------------------- Always always always look over your syllabus - upcoming assignments, quizzes, chapters, test, materials, grading sca...

Season 3 Episode 18 HEALTHY GIRL HABITS | trying new hobbies, mental reset, do things that make you happy Hey Besties In today episode I will talk how you can restart your whole life right now. So as a new grad I feel like I am stuck and don't know what to do with my life, but what if I start implementing healthy habits now and create a routine for myself or stick up for myself. This episode is a go to guide to reset your wh...

Season 3 Episode 17: Romanticizing Your Summer Hey Besties In today episode I will talk about how to romanticize your summer while we are still in the summer season. Things you can do to romanticize the rest of the summer season is make a playlist, go to the farmer market, watch the sunset or even have a movie marathon Today Episode Quote: You don’t have to feel 100%, but you have too give it 100%Today Episode Affirmation: I am loo...

Hey besties

In today episode I have a good friend all the way in Colombia and her name is Juli. She is a singer and songwriter and she just graduated high school but anyway in today episode we talk about multitasking and how both her and I we have a busy life and we have so many things to juggle but for some people multitasking isn't for them. We also talk about books and selfceare as well.

But you can follow Juli on IG @...

Season 3 Episode 15: Goodbye Chapter 21 and HELLO CHAPTER 22 | reflecting with my past and setting new goals for myself Hey Besties In today episode I will talk about Chapter 21. I recently just turned 22 on July 6 and this episodes is all about chapter 21 and I will talk about very important things and some triggering things as well but there are some ups and there are some downs in this episode. I will also talk about goals i ...

Season 3 Episode 14: How To Change your Life In The 6 Months & Mid Year Update Hey Besties In today episode I will talk about my first 6 months of this year and then I will talk about how to make the last 6 months of 2024 yours. What I talk about in the second half of the episode - Change your Mindset and change how you view and talk to yourself- Reflecting on the last 6 months- Goal setting- Decluttering- Creating a new ro...

Hey besties,

so I have Jocelyn on for today episode and we talk about how you should always want to follow your goals no matter and how you should want to change for yourself and not for others. We also talked about how she started her content creator journey and she gives out good tips to anyone who wants to start their content creator journey.

There is no quote, affirmation or journal prompt in this episode

besties.

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Season 3 Episode 12: Summer Bucket List Hey Besties In today episode I will talk about the You Against You Podcast Summer Bucket List. Things I talked about in today episode - Wellness - Running - Juicing - Going on a hot girl walk - Read in nature - Create a ritual with your favorite hot drink and snacks - Journal - Write down your small wins- Selfcare - Go tanning - Go on solo dates - Paint your ...

Season 3 Episode 11: Hot Girl Habits for the Summer Hey Besties In today episode I will talk about how to have a hot girl summer this summer and I will share some healthy tips that you can do this summer. Things I talked about in today episode - Health - Get 6-8 hours of sleep - Drink a lot of water - Daily Movement - Eat a balance diet - Hygiene - Exfoliate - Moisturize - Use good smelling products...

Season 3 Episode 10: How to be a Wellness Girly Hey Besties In today episode I will talk about how to become a wellness girly especially how we are close to summer and this mean we are in are wellness girl era. Things I talked about in today episode - What does it mean to be a wellness girl? - When you are ready to leave behind unfavorable habits and to embrace what and who makes you feel happiest and the healthiest.- How ...