Loving the Shadow Within

We all have parts of ourselves that we’d rather hide … but what if those parts are actually sacred?

In this tender and fiery episode, we dive deep into the parts of ourselves we’ve silenced, hated, or pretended didn’t exist, the shadow self. I share a raw reflection on rage, grief, anxiety, and the emotional whirlwinds we often battle behind closed doors. But instead of fighting them, what if we learned to love them?

✨ What you’ll walk away with:

• A deep reframe on how your shadow protects—not punishes—you
• Personal stories on healing from emotional spirals
• A simple shadow love practice to start today
• Why self-abandonment is the root of disconnection from power
• How reintegrating these parts can shift your relationships, finances, and self-worth

🖤 It’s time to stop judging and start embracing.

This episode is a love letter to the parts of you that scare you and a reminder that you are never alone.

Let’s be social-

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The Shadow Alchemy Journal & Ritual Guide - https://agitatorhyde.gumroad.com/l/shadowalchemyjournal

Book your Healing session - agitatorhyde.com/reiki

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Tonesha Hyde produced this podcast.