There is a flame inside you that refuses to be measured, a flame that doesn’t shrink when life gets heavy, doesn’t disappear when you slow down, and doesn’t weaken just because you’re tired.
In this Sunday Smolder, Tonesha Hyde sinks into the sacred truth of your immeasurable flame, the ancient fire that lives beneath your ribs, forged from the breath of your ancestors, shaped by every woman who refused to dim herself, and carried across lifetimes in your bones.
This is not the fire that roars.
This is the fire that hums.
The intimate flame. The remembering flame. The Winter Fire within you.
Inside this episode:
✨ Why your flame does not need to roar to be powerful
✨ How stillness becomes a form of sovereignty
✨ The truth about “dim seasons”: why your flame never dies
✨ The ancestral origin of your fire
✨ How to reconnect with your inner flame through breath, presence, and remembrance
✨ Why exhaustion is not evidence of failure, it’s evidence of becoming
Your flame is older than your fear.
Older than your doubt.
Older than every story that ever convinced you to question your own light.
This episode is a warm hand on your heart, a whisper from your lineage, and an invitation to remember:
🔥 Even in stillness, you still burn.
🔥 Your flame is immeasurable.
If you are in your winter season, quiet, slower, inward, this message is for you.
Listen now & let your flame remember itself.
Want to connect with Tonesha - https://linktr.ee/agitatorhyde
Please take a minute to leave me a review on Apple Podcast if you like the episode. It will help me reach a larger audience.
Tonesha Hyde produced this podcast
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
Two Guys, Five Rings: Matt, Bowen & The Olympics
Two Guys (Bowen Yang and Matt Rogers). Five Rings (you know, from the Olympics logo). One essential podcast for the 2026 Milan-Cortina Winter Olympics. Bowen Yang (SNL, Wicked) and Matt Rogers (Palm Royale, No Good Deed) of Las Culturistas are back for a second season of Two Guys, Five Rings, a collaboration with NBC Sports and iHeartRadio. In this 15-episode event, Bowen and Matt discuss the top storylines, obsess over Italian culture, and find out what really goes on in the Olympic Village.