Have you experienced trauma? Do you find yourself wondering why your life is the way it is? Why people treat you the way they do? Why you do the things you do? Today's guest was once a victim of abuse and trauma who wondered all of these things, but who finally found her healing by understanding the "why" behind her "what." Once clear on the "why" behind her "what," she embarked on a career in law enforcement so she could protect and serve other victims. Fueled by that "why," she blazed her way through the male-dominated police academy and spent a collective 25 years in law enforcement. Looking for a way to continue her service post law-enforcement, she earned her doctoral degree, became a university professor, and worked her way up to becoming the Dean of Criminology and Criminal Justice at a university. She continues to serve others within her community as a consultant and CEO of the Hecht Trauma Institute, a nonprofit organization dedicated to providing education, information, and services to people affected by trauma. In this episode, Dr. Kathryn Hamel chats with Ellie Shefi about healing through finding the "why" behind her "what." If you're searching for your "why," then this is an episode you cannot miss!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!