Feeling overwhelmed and out of sync with your goals?
I was and here is what I did about it. In this solo episode of You Betcha She Did!, I’m opening up about the power of taking intentional breaks to reset and realign. I’ll share my own journey of stepping back from the hustle to focus on what truly matters—like fitness, creativity, and finding my groove with podcasting. It’s not always easy to pause, but sometimes it’s exactly what we need to reconnect with our values and passions. Let’s talk about finding balance, celebrating small wins, and making space for what lights you up.
If you're a current podcaster or aspiring podcaster who wants to grow their business with a podcast, check out Podcast Growth Club where Rayna shares her best strategies to help you grow and monetize your podcast with a small audience.
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Dateline NBC
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!