Do you ever wake up feeling like you’ve stepped into an alternate reality—one where the world feels upside down, and nothing makes sense? If so, you're not alone.
This week, I’m joined by my dear friend Jenn Cassetta—a powerhouse TEDx speaker, empowerment coach, and self-defense expert—who brings her wisdom and resilience to the conversation. In this episode, she unpacks the mental, emotional, and even physical strategies needed to stay grounded amidst the chaos of today’s world. From setting boundaries to reclaiming your personal power, Jenn shares actionable advice to help you navigate uncertainty with confidence and clarity.
As women, we have a lot of work to do ahead of us to dismantle the resurgence of patriarchy and misogyny. Stay strong and keep fighting the good fight.
Connect with Jenn Cassetta:
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Are You A Charlotte?
In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.
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If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.