You Crack Me Up: The Chiropractic Show
Eavesdrop on the raw, unfiltered conversations between Drs. Alex Mosley and Brandon Brown on what it takes to truly be healthy. They pull back the curtain, talking about where real health comes from and what it actually means to be healthy. Spoiler alert: it's probably not what you think! Whether they’re poking fun at each other or their colleagues, discussing cases and common chronic health issues, Big Pharma, or silly health trends, you’ll be laughing as well as learning. Follow and connect with them through Tiktok and Instagram.Dr. Alex: @thespecificatxDr. B: @themigrainedocFor consultation or case submission, contact through the website: YCMUpodcast.com
Episodes
October 10, 2023 • 72 mins
Ever wonder why you are experiencing inflammation? Well, it could be linked to a disruption in your telomeres (a portion of your DNA sequencing). Don't worry We know it sounds like a lot, but we break it all down. Get ready Woo-Woo Science Club, WE ARE COMING IN HOT!
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September 26, 2023 • 68 mins
Doctor brown shares his recent story of his seizure and what went wrong. These sorts of things can be triggered by a whole host of things, and this is why we advocate for alternative medicine and ALWAYS get healthy.Reach out to us @ YouCrackMeUpPodcast.com
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September 12, 2023 • 62 mins
This week, we delve deep into the intricate relationship between our emotions and neurotransmitters. Join us as we explore how neurotransmitters like serotonin, dopamine, and norepinephrine influence our moods and emotional well-being. Discover the science behind the connection and gain valuable insights into how we can harness this knowledge to improve our mental health and overall quality of life.Sponsor:Hello Fresh - Go to Hello...
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August 29, 2023 • 65 mins
All jokes aside, as you know the brain plays a vital role in many functions of the body. Did you know your gut does too? The gut is vital to your mood, hormones, and immune system. Stick with us and we will show you just how important good gut health is.HelloFresh.com/50YCMU + Code: 50YCMU for 50% off + FREE SHIPPINGReach out to us @ YouCrackMeUpPodcast.comInstagram:Alex - @thespecificatxBrandon - @themigrainedoc
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August 16, 2023 • 63 mins
If you have ever experienced anxiety you know it's not enjoyable by any means, but what if I told you there may be more to it? Stress and anxiety can be linked to a whole host of other nervous system problems and can be causing responses in other areas of your body. We break down some of the warning signs that might help identify some of these issues.Sponsor: Hello Fresh - Go to HelloFresh.com/50YCMU and use code: 50YCMU for 50% + ...
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July 18, 2023 • 62 mins
Maslow's Hierarchy of Needs is a psychological theory proposed by Abraham Maslow that describes the different levels of human needs. The hierarchy consists of five levels, arranged in a pyramid shape. It consists of basic physiological needs, safety needs, social belongingness and love needs, esteem needs, and self-actualization. Learn how these things make a difference in your life and maybe figure out why Brandon is so obsessed w...
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July 5, 2023 • 63 mins
Dysautonomia is exactly how it sounds, disruption of your autonomic nervous system. This means your heart rate, blood pressure, sweating, and even breathing can be negatively affected. Listen as we discuss some things that can help if your doctor visits just don't seem to help.Reach out to us @ YouCrackMeUpPodcast.comInstagram:Alex - @thespecificatx Brandon - @themigrainedoc
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June 20, 2023 • 72 mins
In this thought-provoking episode, we delve into the fascinating realm of human behavior, exploring the fine line between personality quirks and the impact of past trauma. Join us as we embark on a journey of understanding the intricate interplay between nature and nurture, seeking to unravel the complexities of our personalities.
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June 6, 2023 • 51 mins
Doctors don't always know what's best for their patients when it comes to treating problems that plague people today. A lot of the time they end up making things worse or creating a new problem by prescribing medications and other band-aid-like fixes. We want to take you into a world where you can be heard and learn some alternatives that can help you long-term.Reach out to us @ YouCrackMeUpPodcast.comInstagram:Alex - @thespecifica...
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March 28, 2023 • 48 mins
Our bodies perceive trauma differently than what most would consider traumatic experiences and can manifest in a wide variety of ways. It can be anything from being pushed to do something you don't want to do or just needing time to process an argument with a loved one. We will explain how boundaries can help you manage stress, and understand yourself and others.Sponsor:Every Plate - Get meals for just $1.49 by going to EveryPlate....
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March 21, 2023 • 56 mins
Trust us it's not what you think!There have been recent studies over the last few years trying to map out the body's response to the various emotions that most of us experience. So much so, that emotions have become visually observable. We break it all down and explain why these studies are important in helping you understand how they affect the body.Reach out to us @ YouCrackMeUpPodcast.comSponsor:https://www.GreenChef.com/YCMU60 ...
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March 13, 2023 • 82 mins
Let us take you inside the body and find out what occurs while in a loving relationship, as we break down some chemical and psychological aspects of love.Leave some feedback, please!Hit us up at https://www.YouCrackMeUpPodcast.com Sponsor: https://www.EveryPlate.com/PODCAST use code: CRACKMEUP149 for meals starting at $1.49.
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March 7, 2023 • 75 mins
We have previously talked about neuroplasticity, but only scratched the surface. This one will get a bit more technical, but this episode will show the huge benefit it has on your brain. Please stick with us. We will do our best to simplify things. Leave some feedback, please! Hit us up at https://www.YouCrackMeUpPodcast.com
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March 2, 2023 • 63 mins
The Nervous System guides everyday activities such as waking up; automatic activities such as breathing; and complex processes such as thinking, reading, remembering, and feeling emotions. So, when your nervous system isn't responding well these aspects tend to fail and create serious problems in your life and can result in physical and emotional pain. We will share some things you can do to counter these problems.Leave some feedba...
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February 22, 2023 • 60 mins
When we feel pain, whether physical or emotional, the healing process can be long and hard. There is no magic bullet to recovery, but you can get through it with the right guidance and proper care.Reach out to us @ YouCrackMeUpPodcast.comSponsor:https://www.GreenChef.com/YCMU60 use code: YCMU60 for 60% off + Free shipping.
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February 9, 2023 • 52 mins
In this episode, we'll be discussing the signs of the sunk cost fallacy and how to recognize it in our own lives. We'll also be exploring strategies for overcoming this bias and taking back control of our decision-making so that we can focus on our mental health and well-being. Join us as we dive into the world of cognitive biases and the impact they have on our mental health.You'll come away with a deeper understanding of the sunk...
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January 27, 2023 • 36 mins
Often times we go to the doctor and we get diagnosed with a ailment or a disorder, but it does not help us understand what is going wrong and how to resolve the issue. Our hope in this episode is to help you think about finding the proper treatment and not to simply accept the solution your doctor gives you at face value.Please reach out to us @ https://www.YouCrackMeUpPodcast.com if you have any questions, or topics for us to disc...
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January 19, 2023 • 57 mins
Doctors Brandon & Alex discuss their experience with anxiety and emotions, and how one's upbringing can play a huge role in later development. However, please do not put all of that on your parents, as most likely they were doing the best they could with what they had available. It is easy for us in this day and age to put the blame on them when we have access to tons of information 24/7.Please reach out to us @ https://www.YouCrac...
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December 12, 2022 • 43 mins
There are many misconceptions about what chiropractic is and isn’t. Some believe it is a scam, snake oil, and one thing fixes all ordeal because that is what you were sold. However, we are here to tell you the good, the bad, and the ugly truths of our profession and hopefully put to bed the negative stigma of chiropractic treatment.Visit us at https://youcrackmeuppodcast.com/ for more information.
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December 7, 2022 • 43 mins
It can be hard when you are in pain or hurting and your visit to the doctor just doesn't seem to fix all your problems. It might be that you haven't found the right practitioner for your particular problem. This week we offer some advice that will help you get the care that you need. Visit us at https://youcrackmeuppodcast.com/ for more information.
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