March 28, 2023 • 48 mins
Our bodies perceive trauma differently than what most would consider traumatic experiences and can manifest in a wide variety of ways. It can be anything from being pushed to do something you don't want to do or just needing time to process an argument with a loved one. We will explain how boundaries can help you manage stress, and understand yourself and others.Sponsor:Every Plate - Get meals for just $1.49 by going to EveryPlate.com/PODCAST and use code: CRACKMEUP149.Reach out to us @ YouCrackMeUpPodcast.comInstagram:Alex - @thespecificatxBrandon - @themigrainedoc
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