YOU DID IT
On “YOU DID IT!”, Elysia will help cut through the bulls#*t and discuss gadgets, gear, goodies and guidance that can hopefully help parents and their babes on their cool, crazy, and beautiful journey. And for those who aren’t parents, but have a lot of kids in their lives or about to celebrate someone who is about to become a parent, this podcast is for them as well. So, sit back, relax, listen along, and have a cup of coffee (or a drink if you need one) because ...“YOU DID IT!” Hosted by: Elysia Rotaru Cover Art by: Elyda Rotaru Music by: Andrew Persoon Audio Production by: Andrew Persoon and Chris Hamilton Video editing /Production by: Amy Goodmurphy Produced by: Little Psycho Productions Public Relations: ADB Publicity Special thanks to: Ryan & Nova Williams, Sandra Mack, all of our guests and all those who inspire me. YOU DID IT!!! Hosted on Acast. See acast.com/privacy for more information.
Episodes
Special Episode Alert! This week on the You Did It podcast, we’re shaking things up with a special compilation episode! I’m on the road promoting my new short film Hell as a Teenage Girl and while I’m away, enjoy a collection of inspiring “You Did It” moments from our amazing guests. Sit back, relax, and celebrate your wins with us. You did it!
*** Thank you for tuning in and if it aligns with you please, FOL...
HIGHLIGHTS of episode 13: The week join me your host -Elysia Rotaru, as I talk to one of my dear friends, fellow mom, actress, photographer and creative, Farrah Aviva . Farrah opens up about her journey into the vegan lifestyle, discussing the profound impact it has had on her overall well-being and the positive changes it has brought to her life. From plant-based recipes to ethical choices, Farrah shares practical tips for those i...
In this enlightening episode of “You Did It,” host Elysia welcomes the incredible Nicholas Pratley, a wellness expert with over 25 years of experience in energy medicine, breathwork, and holistic health. Nicholas, the founder and CEO of SP8CE, shares his profound insights into the world of Luminous Energetics, a curriculum he has meticulously crafted to help individuals reconnect with their true selves through breathwork and e...
HIGHLIGHTS of episode 26 with Renee Reina: In this candid and fun episode of "You Did It: The Podcast," your host Elysia Rotaru sits down with the incredible Renee Reina, the inspiring force behind The Mom Room.
Join them as they delve into the highs and lows of motherhood, sharing laughter and invaluable insights along the way. Elysia and Renee explore the raw and real moments that define the journey of motherhood. From the cha...
In this heartwarming and laughter-filled episode of the “You Did It” podcast, host Elysia Rotaru catches up with her long-time friend Barbara Harrison, founder of Tots and Tunes and multifaceted entrepreneur, actress, and dedicated mother. Barbara opens up about the challenges of balancing her various roles, including running a gym with her husband and launching her own business: Tots and Tunes. She candidly sha...
Get ready for an enriching HIGHLIGHT episode as I sat down with the esteemed Dr. Cindy Hovington,Founder and Director of Curious Neuron, Host of the Curious Neuron Podcast Co-Founder of Wondergrade. In this insightful conversation, Dr. Hovington shares her expertise on navigating the intricate landscape of emotions and life's challenges. We chat about the nuances of emotional health, discussing practical strategies to understand, m...
In this insightful episode, we dive into the world of early childhood development and parental empowerment with our expert guest Spencer Russell, the visionary founder of Toddlers Can Read. Spencer’s innovative approach to early childhood literacy has transformed the way thousands of parents teach their kids to read. He shares invaluable insights on how to create engaging, customized learning experiences at home, making literacy fu...
Highlights of episode 22 with The Sleep Doc Dr. Kansagra. In this episode of YOU DID IT we dive deep into the realm of sleep with the renowned sleep expert, Dr. Sujay Kansagra, also known as @thatsleepdoc. Dr. Kansagra is a seasoned sleep health advocate, author, and sought-after speaker, and he brings his wealth of knowledge to the podcast to unravel the mysteries of the sleep world.
Together, Elysia and Dr. Sujay explore the impor...
In this lively podcast episode, Michelle from “Safe in the Seat” discusses her expertise in car seat safety, focusing on the complexities and considerations of using car seats. Michelle emphasizes the importance of using car seats correctly in the country of use. She advises that traveling with a car seat on the plane is the best option to ensure its safety and avoid damage, although she acknowledges this can be cost-prohibitive fo...
In this empowering and fun episode of YOU DID IT, we delve into the world of the two mamas, bossbabes and founders of Mamastefit, that celebrates and supports mothers and partners on their journeys. Join me as I sit down with two incredible guests, Roxanne Albert and Gina Conley and get to know this dreamteam. Roxanne and Gina, both passionate advocates for maternal well-being, share their personal journeys and the inspiration behi...
Embark on an illuminating journey through the realm of sleep as we sit down with the remarkable Amanda Jewson, founder of Babies Best Sleep and Rest My Best. In this candid and comprehensive conversation, Amanda, a certified sleep consultant and registered social worker, invites us to delve deep into the intricacies of sleep wellness for all ages. Drawing from her wealth of experience and expertise, Amanda navigates through th...
Hola amigos, let's dive back in to the HIGHLIGHTS of episode 17 with Miss Nenna — enchanting moments as we introduce the delightful Miss Nenna, who can been seen as the Spanish counterpart to the beloved Ms. Rachel on YouTube. Join us for a captivating conversation that unveils the magic behind Miss Nenna's storytelling prowess and the joy she brings to Spanish-speaking children around the world and makes Science fun as she blends ...
Join host Elysia Rotaru as she sits down with Danika Charity, co-founder of Maker Milk, on this enlightening episode of the You Did It podcast. Discover the inspiring story behind Danika’s transition from doula to entrepreneur, fueled by a passion for health and sustainability. Learn how Maker Milk, a powdered oat milk, was born out of a mission to revolutionize plant-based milk consumption, prioritizing both nutritional quality an...
All the highlights of episode 15 — with Dr. Greer Kirshenbaum exploring the beautiful concepts presented in her latest book, "The Nurture Revolution: Grow Your Baby’s Brain and Transform Their Mental Health through the Art of Nurtured Parenting".
Dr. Kirshenbaum takes us on a journey through the transformative power of nurture in shaping our lives, relationships, and overall well-being. Drawing on her extensive research and expe...
In this week’s episode of the “You Did It Podcast,” host Elysia Rotaru sits down with the multi-talented Christie S. Laing for an inspiring conversation on the art of balancing multiple roles in life. From her days on screen in “Once Upon a Time” to her current ventures as the CEO of EVNT planner and a dedicated mother of three, Laing brings a grounded energy to every aspect of her life.
Listeners are invited to delve into Laing...
We get candid about Bipolar 1 disorder with Actress and mother, Alessandra Toressani and her journey about motherhood on mental illness.
Sit back, relax and don't forget to save, share, download and review the pod.
xoxo
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In this episode of "YOU DID IT," join me, your host Elysia Rotaru, as I sit down with the brilliant Dr. Manasa Mantravadi, the visionary creator behind Ahimsa Home. Ahimsa, a Sanskrit term meaning "avoiding harm," is at the heart of Dr. Mantravadi's mission to revolutionize the dishware industry.
With a deep-rooted commitment to sustainability and conscious consumerism, Dr. Mantravadi shares her journey from ideation to the creation...
Hosted on Acast. See acast.com/privacy for more information.
Join host Elysia Rotaru on another empowering episode of "You Did It: The Podcast," where she sits down with the remarkable Mariel Witmond for an inspiring conversation about resilience, growth, and finding strength in adversity.
In this episode, Elysia and Mariel delve into the depths of personal transformation, exploring how challenges and setbacks can become catalysts for profound change. Mariel, a beacon of positivity and de...
Doulas provide invaluable support to individuals and families during pregnancy, childbirth, and the postpartum period. In this Highlight you meet birth worker Andrey Lemon, and hear her talk about being a doula and support and guidance they provide to be invaluable in creating a positive and empowering birthing experience.
Hosted on Acast. See acast.com/privacy for more infor...
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