Set Yourself Up To Thrive in Mid-Life with Shannon Blas

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Shannon’s Bio:

As a former Registered Dietitian turned entrepreneur, I’ve dedicated my life to helping midlife women rediscover their energy, confidence, and purpose. Whether you’re navigating hormonal changes, struggling to feel like yourself, or searching for your next chapter, I’m here to guide you toward a vibrant and fulfilling midlife. 

Through my Midlife Life Edit course, my Thriving to 50 and Beyond Journal, my clean living products, and our supportive Healthy Living Club, I help women create small daily habits that lead to lasting transformations. I’m passionate about nutrition self-care, clean beauty, and empowering women to take control of their health and happiness. 

As an empty-nester living in beautiful Southern California, I know first hand the challenges and opportunities midlife brings. When I’m not supporting women on their journey, you’ll find me at the beach, traveling, hanging out my family or embracing the outdoors with a grateful heart.

Resources Mentioned In This Episode:

The book that I referenced is “Doing life with your Adult Children: Keep Your Mouth Shut and the Welcome Mat Out” by Jim Burns. 

Connect with Shannon on IG: https://www.instagram.com/shannonblas/

Shannon’s Journal is Available on Amazon as well as on her website here:  www.shannonblas.com. 

Other You Do Woo Links:

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