If you’re hurting, this is for you.
Pain isn’t here to destroy you. It’s trying to move you.
And love isn’t loud—it quietly tells you where you belong.
In this episode, I talk about how the hardest moments in life can actually guide us away from what’s wrong for us and toward what’s right. I share why survival mode isn’t your fault, why some things had to end, and how even small steps forward still count.
If you’re tired, lost, or just trying to make it through the day—listen. You’re not broken. And you’re not alone.
THERE IS NO STEP TOO SMALL AND NO GOAL TOO BIG...BUT YOU HAVE TO TAKE THEM TO GROW
I BELIEVE IN YOU, I AM PROUD OF YOU
YOU DON'T DESERVE TO DIE YOU DESERVE TO LIVE
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.