December 16, 2024 • 22 mins
In this empowering and heartfelt episode of You First: A Journey to Self, we dive deep into the transformative power of energy, gratitude, and intention. We explore how the energy behind your choices shapes your life.
Maria shares personal stories of resilience, self-discovery, and the lessons learned through embracing gratitude, tapping into the energy of abundance, and letting go of misaligned actions. You'll uncover practical ways to shift your energy, deepen your connection to yourself, and approach life, love, and success from a place of empowerment and fulfillment.
Tune in as we explore how the energy you bring to your relationships, work, money, and self-care not only impacts those areas but sets the tone for the life you create. Plus, get inspired to redefine success—not through revenge or external validation—but by living a life you're truly in love with.
Grab your favorite journal, take a deep breath, and get ready to reflect on the energy you're putting into every part of your life. This is a conversation you don’t want to miss as we close out the year and step into what’s next.
Need extra support from Maria? Join MUSE Energy, her exclusive women 's-only channel on Instagram, for more insights and inspiration! - https://www.instagram.com/direct/inbox/?thread_key=8628881520460159
For personalized 1:1 coaching, visit Maria’s website at mariafuentes.net or email her at info@mariafuentes.net for guidance.- https://mariafuentes.net/
Follow Maria on Instagram- https://www.instagram.com/_maria.fuentes_/
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Transcript
Episode Transcript
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(00:00):
where in your life as you'relistening to this, are you doing
(00:03):
things in the wrong energy andthe energy of spitefulness of
anger of, I have two energyinstead of I desire to, I get
to, I love my life.
This is amazing.
I'm going to create this withthis in mind instead, because
this feels really aligned to whoI am.
Two different energies Welcometo You First, a journey to self
podcast, where we empower womento rediscover their true,
(00:26):
authentic selves and regainpersonal power.
If you are ready for a majorshift, you've come to the right
place.
I am your host, Maria Fuentes,an expert in women's emotional
mastery and self discovery.
With a degree in psychology andnearly two decades of
experience, I am passionateabout addressing the challenges
women face monthly.
(00:46):
Self love, healthyrelationships, and emotional
awareness.
I've had the privilege ofcoaching so many incredible
women and witnessing theirtransformation through the
methods we'll discuss on thispodcast.
This show is your weekly spaceto shift your perspective, find
inspiration within and heal inways that feel true to you.
I'm so grateful you're here.
(01:07):
Let's dive into this week'sepisode.
Hello, my beautiful muses.
And welcome back to anotherweek's episode.
I am going to talk to you aboutsomething that's been having on
my mind lately, especiallybecause I had a big life
(01:28):
transition recently, and Ireally just been sitting with
this.
And then I got on social mediatoday.
And I saw.
that trend, that women in malefields.
And I was like, oh my gosh, theenergy that we're putting out
there, women, like we need to dobetter and be better.
And so let's talk about thatbecause I truly believe that.
The energy you do things with ismore important than what you
actually do.
(01:48):
And I'll elaborate in differentways so that you guys can catch
my drift.
And I also want to say before Iactually start the episode, I
forgot I had an announcement tomake the next two Mondays
because it's right before twobig holidays, which is Christmas
and new.
Year's.
I am going to not release anepisode.
Especially because I am cookingup something exciting for the
new year and the podcast.
So.
I'm going to focus those twoweeks on that and working on
(02:11):
getting that set up for youguys.
So don't worry.
The podcast is not goinganywhere.
It's actually coming in evenbigger and better in January.
So.
Super excited about that.
So anyways, let's dive into thisenergy that I'm talking about.
An energy, that's something youcan touch.
Right?
Like we always talk about energyand people are like, what is
energy?
And it's the feeling that youare in.
So let's talk about that whenyou're doing anything for other
(02:31):
people, for yourself or yourbusiness for your children.
For your work for whateveryou're doing, what feeling are
you feeling and what energy areyou putting into that?
So think of energy as like theby-product of the feelings
you're feeling.
So if you feel like everything'snegative and the day is just
sucking and everything'sterrible, then your energy is
going to be along those lines.
And so people are going to feelthat from you.
(02:52):
I mean, we've all been in roomswith people that are like extra,
loud and obnoxious or needattention.
And we're like, girl, we can.
feel you a mile away, likesettle down.
you almost want to like, peoplelike that, but then you're like,
oh my gosh, you're so crunched,you don't even want to be around
that person.
So.
Think of that.
let's talk about that peoplethat are needy that need
constant validation that arelike attention seekers.
They're usually in lackmentality, right?
(03:13):
Their feelings, their emotionalstates usually lack.
There's not enough.
No one loves me.
No one validates me.
I, I can't get enough.
I can't do enough.
And so the people that takingaction in their days are based
off that energy.
And instead of I need, I needmore, I need more anymore,
anymore.
And eventually the people aroundyou get sick and tired of that,
feeling that energy that You'regiving them.
The energy of like nothing'sever good enough.
(03:34):
And all I do is, do, do, do foryou, and you're just never
happy.
That's what happens when peopleare in lack and, and they're in
that emotional state, they giveoff needy energy.
I need validation.
And usually for people likethat, things don't work out.
Because God doesn't appreciateneediness.
God's like, I will alwaysprovide you with everything you
need.
Or if you believe in theuniverse, whatever your thing
is, I believe in God and Godalways gives us what we need.
(03:56):
And so if we're in a needyenergy, if we're in like
nothing's good enough, nothingwill ever work out.
I'm in a bad mood or life justsucks if we're in.
lock.
Which is a choice.
We won't get any more of what wewant.
We'll get less of what we want.
We'll get more of crap that wedon't want is what's going to
happen.
And so when we take action inanything it's important for us
to be like, what is my emotionalstate?
And what energy am I puttinginto this?
(04:17):
And the reason, like I said, atthe beginning of the episode,
I've had a big life transitionrecently, and I started new
venture.
And I'll just say, now I canfinally talk about it, which is
so exciting.
And because I started my owncommercial insurance agency,
which if you've followed me herefor a while, you know, that
that's my main money maker.
I've been insurance for abouteight years and in commercial
insurance for a less than twoyears, but I just decided to
venture out on my own.
(04:37):
But this decision didn't comeout of like, oh, let me just
venture out on my own.
This sounds like a great idea.
It came from me havingturbulence in the job that I was
in and leadership there.
I did not like the leadership.
I didn't appreciate theleadership.
I didn't like how it wastreated.
In two occasions.
And even though I talked to theowner who's the one that
actually brought me in andpretty much begged me to come
work for him.
I realized that his leadershipand who he is as an owner,
(04:59):
there's a big mismatch.
And so it was never going to behappy at that place at that job.
And honestly, I'm just not a jobtype of person.
I've dabbled inentrepreneurialship and I've
gone full time.
I've gone back to insurance.
I've done so many differentthings and I've started so many
different businesses.
But when I started this one, Imight open up the LLC when I was
like, I'm sick of this job.
so sick of these people.
I'm never going to work forcorporate America.
Again, they saw how can theydevalue me like that?
(05:21):
I started getting into a littlebit of victim hood.
And I was really frustratedbecause I was like, I've sold so
much for these people.
I've sold more than mostagencies.
So with multiple salespeople,I've done just on my own.
And so I couldn't fathom whythey would treat somebody That's
bringing in incomes for them.
So poorly.
And so I started this businessand LLC and everything the first
month and a half, I would say Ididn't have this revelation
(05:43):
recently.
So maybe the first month and ahalf or so.
or more actually, I started thatin September.
Sort of like all the behind thescene actions in September.
So at least September, October,We're very like resentful
months.
For me.
And I was doing things out ofthe energy of spitefulness out
of, well, they'll see.
And I'll just go do my own thingand I don't need them.
And how can they and blah, blah,blah, blah, blah.
(06:04):
And then around maybe like, Idon't know, a month ago or so.
I was like, wait a minute.
I listened to a podcast and.
They talked about energy andbusiness.
And they were like, how did youstart your business?
Where did it come from?
why did you start your business?
Did it come from LA?
They didn't have any money.
Did it come from corporateAmerica that it come from and
whatever, you know, all thesedifferent reasons, they were
just not very positive or goodhigh energy frequencies.
(06:25):
And I was like, whoa.
I totally started this because Iwas mad.
And for just wanting to showthem that I could just do it on
my own.
But then I realized afterlistening to that podcast and
piecing what made sense of thatpodcast to my own life, I was
like, well, that's not the vibe.
That's not the energy I want toput into this, business because
I'm going to have rough days.
rough weeks, rough months.
I am positive of that.
Right.
That's just business.
(06:45):
That's just life.
And so if I am not setting thetone of how I want this business
to run and the energy, I want itto run from the beginning.
If I'm just doing it too.
in spite of, and because fuckthem, I'm not going to be
successful or happy while I'mdoing this.
And so I had to shift theperspective and I was like, you
know what?
I learned so much in that job.
And I also learned through thosetough times where I was not
(07:06):
happy with leadership and how tobe a better leader.
And so instead of, in spite of,I'm just going to take the
lessons with me and now the newvibe, the new energy for the
businesses.
I want to do this to createfinancial freedom for myself and
for other people, as I starthiring other people.
And I hope to give another salesperson like me, the ability of a
healthy work environment thatthey're happy with.
And so that's been my missionevery morning.
(07:26):
I'm like, okay, I'm so excited.
Like I get to do this.
I get to wake up.
It's actually December 4th.
Now this is my first solid weekof just doing my own thing.
I finally finished with my oldjob, around Thanksgiving week.
And.
That's when I realized like,energy is more important than
what I do, because I can sithere and sell insurance every
single day.
But if I'm doing in the energyof like, I better sell so much,
because I remember that I haveto prove to other people that I
(07:47):
can make it in.
That I am going to be successfulin I never needed them.
If I could do it from thatenergy you want, it's not gonna
feel fulfilling for me and too.
It won't matter.
When I do make the money, itwon't matter because I did it
for other people.
And so if you resonate with thatstory in any area of your life,
like take it for what it is.
And see where that fits in yourlife.
Because after I thought aboutthis, I also realized that I did
this after my divorce.
(08:08):
I was with somebody that wasvery verbally abusive, you know,
and I mean, I'm not going to sithere and play the victim.
I was married to him for sevenyears and I was not the best
back.
So I can't even sit here and actlike a victim of that.
But.
I always told them I was like,words really hurt me.
Like words really.
Mean a lot to me.
And.
After he tried getting back withme after my divorce, there was a
few months where he was like,just angry at me.
(08:30):
And he said something to me,like in the basis of, you're
never going to really Mount toanything.
Because you're only as far asyou are in life because of me,
which is absolutely not true.
And I knew that, but still likewords.
Where it's trigger you.
Words hurt you.
And so after my divorce, I waslike, oh, whoa, fuck him.
I'm going to show him, I'm goingto.
Make the best life I can.
I'm going to be so happy.
I'm going to be in a neatrelationship.
(08:50):
And I started doing things withthat in the back of my mind,
like, oh, I remember when hesaid this and I let that fuel me
for a little bit.
Until I realized that.
The fuel came from anger.
Right.
And I think that that could begood.
Sometimes that anger helps usmove.
It's a high frequency.
lower vibration emotion becauseit does help us move when we're
angry.
We usually take action.
Especially after breakups wherelike we'll show with them and
(09:11):
we'll go get two PhDs, buy a newhouse, buy a new car, you know,
lose 20 pounds women.
We are pretty powerful after abreakup, but I realized.
That that was not the vibe formy life.
That is not how I wanted it.
I didn't want to live my life.
Angerly this was somebody Icared for and I loved for so
many years.
And why would I hold onto thisanger?
Even if he said hurt me, let mejust feel hurt.
Let me just feel my emotions andmove on and live my life from
(09:33):
the energy of.
I can fucking do anything.
I want the world's my oyster,what do I want to do?
My life is beautiful and it'sgoing to be as beautiful as I
grow.
And that's when I even, focusedon my personal development even
more because I was like, youknow, everyone thinks that the
biggest revenge after a breakupor when somebody does something
wrong to you is.
Financial gains or the way youlook, but really, if you want to
go there, if you want to thinkabout revenge, How about being
(09:54):
the happiest person afterbreakup, like truly happy and
enjoy with your life.
And fulfillment with your lifeand in love with your life.
That's the biggest glow upthat's something that no one can
take from you.
Money can come and go.
The way you look will come andgo.
You're going to get older andyou get wrinkly.
That's just shit.
This is going to happen.
But if you are internally happy,no one, it can take that from
you.
(10:15):
And so where in your life asyou're listening to this, are
you doing things in the wrongenergy and the energy of
spitefulness of anger of, I havetwo energy instead of I desire
to, I get to, I love my life.
This is amazing.
I'm going to create this withthis in mind instead, because
this feels really aligned to whoI am.
Two different energies and oneis going to get you more of the
(10:37):
same.
And the other is going to getyou more of the same.
And so if you are angry, ifyou're doing things out of
misalignment, if you're doingthings in spite of, if you're
doing things out of commitment,because you said you would, and
you.
Don't really want to do it,blah, blah, blah, whatever
you're going to get more of thatenergy back.
But the opposite is true too.
If you're doing things out ofalignment out of, yes, I
absolutely want this.
Yes.
That's a hard, yes, absolutely.
(10:57):
This is what I desire in mylife.
How can I bring more joy into mylife?
How can I bring more gratitudeinto my life?
Which I'll get into gratitudehere in a second.
You're going to get more ofthose things back.
And so if you think of youremotional state as a baseline to
what your energy says to otherpeople, I think of your energy
as a magnet to what you want inlife and you desire in life.
The problem with most of us,myself included up until two
(11:18):
years ago, even though beendoing personal development for
the last seven, eight yearshealing organ through my
traumas, rewiring mysubconscious And, working with
spiritual guidance.
The one thing I was missing wasmy energy.
I was still in lack.
I was still in victim hood for along time.
I was still in like, oh, that'sjust not possible for me.
I was in lack of gratitude.
So let's talk about gratitude.
Actually.
(11:38):
I said I would come back to it.
This is so important.
This is one shift I would sayout of anything that I've done
that has completely changed mylife.
And my energy.
It's tapping into gratitudeevery single day.
We all have so much to begrateful for.
And if you're listening to thisand you're like, oh, it's just
hard to be grateful for.
Some things sometimes, becauselife is really hard.
If you've never struggledfinancially, this might not
(11:58):
relate to you, but it's easierfor me to tap into gratitude
because I think of all theyears, that me and my mom, when
she was a single mom, Lived fromhome to home getting evicted,
getting or cars, reboot, nothaving any money, her being a
cleaning lady, her havingmultiple jobs, me not knowing
where my next meal was going tocome from me having this
uncertainty and this anxiety inmy life.
Any time I wake up.
(12:19):
I live in a beautiful place.
Now with TJ, I've lived in otherbeautiful big houses before.
I've lived in not so greatplaces.
But ever since the last fewyears, and the gravity started a
lot, I want to say like three,four years, it takes a while for
me to get things, I guess,apparently, but.
Anytime I lived anywhere else.
Like.
I am so grateful.
That I have a roof over my head,and I don't have to worry about
where.
My next money's going to comefrom because even the times that
(12:39):
I didn't make a lot of money inthe times that I have made a lot
of money, I always just had moretrust in myself that I could do
better, do more, and can givemyself that safety and that
certainty.
That had food that I didn't haveto worry about where food was
going to come next.
And even the times that I've hadto like tougher times where
things felt tight.
was like, how can I beresourceful?
How can I find more moneysomehow?
And then I tapped into thatgratitude of like, wow, I can't
believe I thought of that.
(13:00):
That's great.
We have so much to be gratefulfor.
And so for me, it's easier totap into gratitude because when
I think of like cleaning ladies,coming to clean my house,
remember there was a time whereI was a little kid going to
other people's huge houses, ormy mom used to clean.
And I was like, wow, people livein houses like this.
And my mom was a cleaning lady.
I came from nothing.
And I promise himself in 19 thatI make sure that I never had
(13:21):
that uncertainty again.
And I've had them in differentmoments in my life.
I'm 34.
between 19 and 34.
I've had them multiple times.
But now looking back, I'm sograteful for even those times,
because they made me moreresilient to help me make better
money choices to help meunderstand things better.
And so if you're not gratefulfor three,$4,000 a month,
whatever you're making now,You're not going to be grateful
for 10.
You're not going to but you'reable for 15,000.
(13:42):
You're not gonna be grateful for20,000.
If you're not grateful for theHonda accord.
that you have, you're not goingto be grateful for a 20, 21
Mercedes or That's not theyou're wearing 25 Mercedes.
You're just not.
You have to be grateful for whatyou want.
One of my most amazing mentors.
She always says one foot ingratitude, one foot in desire.
I have a nice car.
Now I have a Tesla and it's afour year old Tesla now at this
(14:04):
point, and I've seen the newones drive by.
I love the cyber Chuck andactually only bought this car
four years ago because I saw theconcept of the cyber truck.
Coming out eventually.
And the other day I was drivingand I was like, I can't wait to
get the cyber truck.
And I was like, wait a minute.
That's the wrong energy.
And so I started touching mysteering wheel and I was like,
oh my gosh, I remember that myfirst car.
That I bought was a used rentalcar from CarMax.
(14:24):
And I had that car for likeeight years.
I overpaid on it because theinterest rates and I only had
$800 to put down, but I drovethat car for so long.
I was like, I remember when anice car, like this felt like,
so out of reach.
I bought that car actually aftermy, me and my ex husband were
separated at the time, but Ibought that car because of our
separation.
And so I started tapping intogratitude.
I was, I was driving and I waslike touching the steering wheel
(14:46):
and I was like, oh my gosh, howbeautiful is my car?
I get a clear ceiling.
I have a soft steering wheel.
It goes fast.
I love going fast.
Like.
As simple as those little thingsare.
It's mean to gratitude.
And then I was like, oh, howwill it feel when I go into a
cyber truck and drive the cybertruck?
How is that going to feel forme?
That's going to feel like this,but better probably who knows.
(15:06):
Let me tap into that energy andthat emotion versus I can't
wait.
This car is old already.
need a new car.
this car is just shit.
I need any car.
Not the energy.
But when you tap into the energythat you want.
That's the second thing.
If I had to pick a second thingthat has helped me transform my
life other than gratitude Thathas helped me transform my life
with energy.
First one's gratitudes.
(15:26):
Second one is tapping into theenergy.
That I want to feel.
We all want things.
But why do you want them?
Kind of like I made the exampleof starting my own commercial
insurance agency.
Do I want the money?
Yes.
Have I made the most amount ofmoney in commercial insurance?
Eight?
Yes.
Like I didn't think that money,like that was possible and
insurance.
So, yes, money is a big part ofit, but why do I want the money?
(15:46):
What do I want to feel?
And how can I tap into thatenergy?
I want to feel safe.
I want to feel like money's notan issue.
I want to feel like I can go toany store and buy anything I
want and not worry about money.
I want to be able to investmore.
I want to set up this businessso I could sell it in the
future.
So then I could help my familymembers.
So if somebody needs something,money is not an issue.
I don't have to ask money forpermission.
That's why I started thisbusiness.
(16:07):
That's the energy that I want totap into.
So even though I'm not thereyet, and I'm in the beginning,
parts of my business and I'mactually just spending money
versus making money right now,which is really hard.
I, every morning, I'm like,okay, how can I tap into
gratitude?
And how can I tap into theenergy of the CEO that I am the
CEO that's going to make X, Y,and Z amount of money.
And the next five years.
What does that energy that Iwant to feel?
(16:27):
I want to feel peaceful.
I want to feel relaxed.
I want to feel giving.
Can I give money to my familymembers right now, probably, but
not as much as I would like to.
Do I feel peaceful right now.
Sometimes there's a lot to dostill with the business and
startup is a lot of work.
Do I feel the things that I wantto feel in the future right now
I can, to a certain extent, buthow can I tap into energy more?
If I can give financially to myfamily members and the people I
(16:48):
want to help, how can I givethem my time?
How can I give them my goodenergy?
How can I give them my support?
You tap into the energy thatway.
How can I tap into the energy ofa CEO?
What decisions does a CEO make?
What financial decisions doesshe make?
How does she become less scaredof money?
How does she become less scaredof making more money of fucking
up money of doing all thesethings, right?
The energy you want is alreadythere.
(17:09):
How can you tap into it, even ifit's in micro doses now, because
you don't have the thing youwant and yet.
Our energy needs to expand inorder to get the things that we
desire.
But in order to have her energyexpand, we have to create the
capacity within our nervoussystem and our body to be able
to hold those things.
If we can't hold it, we drop it.
We self-sabotage.
We fuck it up.
We find ways to just destroy thewhole thing.
(17:30):
Because it feels unsafe.
If we don't feel safe in ouremotions And our bodies, we're
going to find ways to do theopposite of what the thing that
we desire the most is.
that's why The energy and howyou do the things you do is more
important than what you do.
In romantic relationships.
I guess I have to have sex withmy husband.
He's horny.
Okay.
I guess I have to have sex withmy husband, I guess it's it's
(17:51):
been a week.
Oh, yes.
I'll put out fine.
I'll have sex.
Or.
Oh, my gosh.
I get to make love to the man ofmy dreams to the man that I
love.
I get to tap into my feminineenergy and how like this amazing
sexual euphoric experience.
What energy do you think yourhusband or boyfriend, or whoever
wants to have sex with?
Your friend calls you and youpick up in the middle of you
being busy and you're like,okay, I only have five minutes.
(18:12):
What do you need?
And they're going through.
A crisis.
And you're like, oh, okay.
Yeah.
I just go fast, like say whatyou have to say fast.
Cause I'm busy.
Or, Hey, I'm busy, but I want togive you all my attention.
Can I call you back in fiveminutes?
What energy do you think yourfriend would appreciate?
Oh, I guess I'll go help myfamily member.
I told them that I would, eventhough I'm tired now, I don't
really feel like it, but I guessI have to now, I guess I'm
(18:32):
forced to now, I guess this iswhat I have to do because
they're my family member.
And I said, I would.
Or, you call your family over,say, Hey, I'm actually exhausted
today.
I've had a crazy week.
Can I help you for a couplehours instead of the whole day?
Like I said, Or Hey can actuallyhelp you tomorrow.
Is there any way we can shiftthis, please?
really want to be there and justbe helpful and I don't feel like
I can in this energy.
(18:53):
The energy and how you do thethings you do matter more than
what you do.
People appreciate it.
More people want to be aroundyou more.
My energy speaks before walk ina room.
People want to be around myenergy people.
DM me, beautiful messages.
People say beautiful things andthat's just Instagram right
there.
Even know me.
When people meet me in person,they're like, wow, you're so
calm.
You're so peaceful.
(19:13):
I actually listen more than Ispeak when I'm around people,
because.
I like that more.
The moment that I start speakingor over speaking people, it
gives off the energy of, I don'tcare who you are.
No.
Tell me who you are.
When you let people speak, theytell you exactly who they are.
You just have to listen closeenough.
Your energy is more important.
Than anything else.
And it's the one thing that wegive away that we give away
resentfully angerly frustratedli.
(19:36):
For the wrong reasons.
We do things because we feellike we have to, instead of, I
desire to, I want to.
And all you do when you do thatis compromise yourself and give
off energy that no one wants tobe around.
So after this episode, I'm goingto give you a little bit of
homework since this is our lastepisode here for a couple of
weeks.
Especially going into the newyear.
Sit with yourself and askyourself what energy am I
putting into my work orbusiness?
(19:57):
If you're a business owner.
What energy am I putting into myrelationship?
if you have a romantic one, ifyou don't have a romantic one.
What energy are you putting intoyour friendships, your other
relationships, people close toyou.
What energy are you putting intoyourself?
This is sound familiar.
Oh, I'll have to go work out.
I don't want to work.
Oh.
You really have to go to thegym?
Fuck.
I have to go to the gym.
I haven't gone to the gym inlike two weeks.
I told myself I would.
(20:19):
Or I get to go move my body.
I have on my limbs.
I'm so grateful.
I have all my body parts.
I get to go move it.
And feel so good after.
What energy are you putting intoyourself?
The most important relationshipis yourself.
And then finally, what energyare you putting into money?
Next year.
I think I'm going to talk aboutmoney a lot more on my podcast
because money's important.
And I truly believe like mymentor says money in the hands
(20:39):
of great women.
We do great things.
And I want us all to be powerfulin so many ways.
And money's just a tool forpower.
In the sense of when you'd haveto ask money for permission, you
get to do more in life.
But our relationship with moneyand the energy that we've put
towards money is sometimes sonegative.
And I've actually had so manyrealizations here just recently
with my own life.
That my love life in the past.
And my relationship with moneyhave been so alike.
(21:01):
And so ask yourself in all thoseareas in money.
In your career business in yourrelationships, and most
importantly, in yourrelationship with yourself, What
energy are you putting intothose things?
And what can you release beforethe new year?
And what can you do more of totap into what you truly desire
and the energy that you want tobe matched to?
And that is it's for thisepisode.
(21:22):
I love you all.
Thank you so much for listening.
Merry Christmas and happy newyear.
I will catch you guys next year.
And I cannot wait because like Isaid, I'm coming back It's a
little change, but I'm excitedfor it because it's going to
just push me out of my comfortzone here.
And hopefully get me closer toyou guys.
So I'm super excited.
And remember we have the powerto change right now to shift our
perspectives, to move into theenergy that we want to move
(21:44):
into, to do all the things wewant to do.
We have the power.
Right now we don't have to waitto the beginning of the year.
So ask yourself right now.
What do you want to release?
What do you will and what do youwant more of?
Again, thank you all forlistening and talk to you guys
next year.
As we come to the close of thisepisode, I want to express my
heartfelt gratitude andadmiration for you.
Taking the time to show up foryourself is an act of self love.
(22:05):
And if this episode resonatedwith you, please share it with
someone who might benefit.
And also, if you love thisepisode, please rate and review
us.
When you do, screenshot yourreview and email it to us for a
special gift.
Our Rediscover YourselfWorksheet.
This worksheet includesexercises to help you uncover
your authentic self, and assessthe areas of your life that are
misaligned with the true you.
(22:26):
Email it to info at mariafuentes dot net.
Also stay connected with us onsocial media for updates and
more inspiration.
You can find all thisinformation in the show notes.
Again, thank you for being hereand I cannot wait to continue
this journey together.
where in your life as you'relistening to this, are you doing
(00:03):
things in the wrong energy andthe energy of spitefulness of
anger of, I have two energyinstead of I desire to, I get
to, I love my life.
This is amazing.
I'm going to create this withthis in mind instead, because
this feels really aligned to whoI am.
Two different energies Welcometo You First, a journey to self
podcast, where we empower womento rediscover their true,
(00:26):
authentic selves and regainpersonal power.
If you are ready for a majorshift, you've come to the right
place.
I am your host, Maria Fuentes,an expert in women's emotional
mastery and self discovery.
With a degree in psychology andnearly two decades of
experience, I am passionateabout addressing the challenges
women face monthly.
(00:46):
Self love, healthyrelationships, and emotional
awareness.
I've had the privilege ofcoaching so many incredible
women and witnessing theirtransformation through the
methods we'll discuss on thispodcast.
This show is your weekly spaceto shift your perspective, find
inspiration within and heal inways that feel true to you.
I'm so grateful you're here.
(01:07):
Let's dive into this week'sepisode.
Hello, my beautiful muses.
And welcome back to anotherweek's episode.
I am going to talk to you aboutsomething that's been having on
my mind lately, especiallybecause I had a big life
(01:28):
transition recently, and Ireally just been sitting with
this.
And then I got on social mediatoday.
And I saw.
that trend, that women in malefields.
And I was like, oh my gosh, theenergy that we're putting out
there, women, like we need to dobetter and be better.
And so let's talk about thatbecause I truly believe that.
The energy you do things with ismore important than what you
actually do.
(01:48):
And I'll elaborate in differentways so that you guys can catch
my drift.
And I also want to say before Iactually start the episode, I
forgot I had an announcement tomake the next two Mondays
because it's right before twobig holidays, which is Christmas
and new.
Year's.
I am going to not release anepisode.
Especially because I am cookingup something exciting for the
new year and the podcast.
So.
I'm going to focus those twoweeks on that and working on
(02:11):
getting that set up for youguys.
So don't worry.
The podcast is not goinganywhere.
It's actually coming in evenbigger and better in January.
So.
Super excited about that.
So anyways, let's dive into thisenergy that I'm talking about.
An energy, that's something youcan touch.
Right?
Like we always talk about energyand people are like, what is
energy?
And it's the feeling that youare in.
So let's talk about that whenyou're doing anything for other
(02:31):
people, for yourself or yourbusiness for your children.
For your work for whateveryou're doing, what feeling are
you feeling and what energy areyou putting into that?
So think of energy as like theby-product of the feelings
you're feeling.
So if you feel like everything'snegative and the day is just
sucking and everything'sterrible, then your energy is
going to be along those lines.
And so people are going to feelthat from you.
(02:52):
I mean, we've all been in roomswith people that are like extra,
loud and obnoxious or needattention.
And we're like, girl, we can.
feel you a mile away, likesettle down.
you almost want to like, peoplelike that, but then you're like,
oh my gosh, you're so crunched,you don't even want to be around
that person.
So.
Think of that.
let's talk about that peoplethat are needy that need
constant validation that arelike attention seekers.
They're usually in lackmentality, right?
(03:13):
Their feelings, their emotionalstates usually lack.
There's not enough.
No one loves me.
No one validates me.
I, I can't get enough.
I can't do enough.
And so the people that takingaction in their days are based
off that energy.
And instead of I need, I needmore, I need more anymore,
anymore.
And eventually the people aroundyou get sick and tired of that,
feeling that energy that You'regiving them.
The energy of like nothing'sever good enough.
(03:34):
And all I do is, do, do, do foryou, and you're just never
happy.
That's what happens when peopleare in lack and, and they're in
that emotional state, they giveoff needy energy.
I need validation.
And usually for people likethat, things don't work out.
Because God doesn't appreciateneediness.
God's like, I will alwaysprovide you with everything you
need.
Or if you believe in theuniverse, whatever your thing
is, I believe in God and Godalways gives us what we need.
(03:56):
And so if we're in a needyenergy, if we're in like
nothing's good enough, nothingwill ever work out.
I'm in a bad mood or life justsucks if we're in.
lock.
Which is a choice.
We won't get any more of what wewant.
We'll get less of what we want.
We'll get more of crap that wedon't want is what's going to
happen.
And so when we take action inanything it's important for us
to be like, what is my emotionalstate?
And what energy am I puttinginto this?
(04:17):
And the reason, like I said, atthe beginning of the episode,
I've had a big life transitionrecently, and I started new
venture.
And I'll just say, now I canfinally talk about it, which is
so exciting.
And because I started my owncommercial insurance agency,
which if you've followed me herefor a while, you know, that
that's my main money maker.
I've been insurance for abouteight years and in commercial
insurance for a less than twoyears, but I just decided to
venture out on my own.
(04:37):
But this decision didn't comeout of like, oh, let me just
venture out on my own.
This sounds like a great idea.
It came from me havingturbulence in the job that I was
in and leadership there.
I did not like the leadership.
I didn't appreciate theleadership.
I didn't like how it wastreated.
In two occasions.
And even though I talked to theowner who's the one that
actually brought me in andpretty much begged me to come
work for him.
I realized that his leadershipand who he is as an owner,
(04:59):
there's a big mismatch.
And so it was never going to behappy at that place at that job.
And honestly, I'm just not a jobtype of person.
I've dabbled inentrepreneurialship and I've
gone full time.
I've gone back to insurance.
I've done so many differentthings and I've started so many
different businesses.
But when I started this one, Imight open up the LLC when I was
like, I'm sick of this job.
so sick of these people.
I'm never going to work forcorporate America.
Again, they saw how can theydevalue me like that?
(05:21):
I started getting into a littlebit of victim hood.
And I was really frustratedbecause I was like, I've sold so
much for these people.
I've sold more than mostagencies.
So with multiple salespeople,I've done just on my own.
And so I couldn't fathom whythey would treat somebody That's
bringing in incomes for them.
So poorly.
And so I started this businessand LLC and everything the first
month and a half, I would say Ididn't have this revelation
(05:43):
recently.
So maybe the first month and ahalf or so.
or more actually, I started thatin September.
Sort of like all the behind thescene actions in September.
So at least September, October,We're very like resentful
months.
For me.
And I was doing things out ofthe energy of spitefulness out
of, well, they'll see.
And I'll just go do my own thingand I don't need them.
And how can they and blah, blah,blah, blah, blah.
(06:04):
And then around maybe like, Idon't know, a month ago or so.
I was like, wait a minute.
I listened to a podcast and.
They talked about energy andbusiness.
And they were like, how did youstart your business?
Where did it come from?
why did you start your business?
Did it come from LA?
They didn't have any money.
Did it come from corporateAmerica that it come from and
whatever, you know, all thesedifferent reasons, they were
just not very positive or goodhigh energy frequencies.
(06:25):
And I was like, whoa.
I totally started this because Iwas mad.
And for just wanting to showthem that I could just do it on
my own.
But then I realized afterlistening to that podcast and
piecing what made sense of thatpodcast to my own life, I was
like, well, that's not the vibe.
That's not the energy I want toput into this, business because
I'm going to have rough days.
rough weeks, rough months.
I am positive of that.
Right.
That's just business.
(06:45):
That's just life.
And so if I am not setting thetone of how I want this business
to run and the energy, I want itto run from the beginning.
If I'm just doing it too.
in spite of, and because fuckthem, I'm not going to be
successful or happy while I'mdoing this.
And so I had to shift theperspective and I was like, you
know what?
I learned so much in that job.
And I also learned through thosetough times where I was not
(07:06):
happy with leadership and how tobe a better leader.
And so instead of, in spite of,I'm just going to take the
lessons with me and now the newvibe, the new energy for the
businesses.
I want to do this to createfinancial freedom for myself and
for other people, as I starthiring other people.
And I hope to give another salesperson like me, the ability of a
healthy work environment thatthey're happy with.
And so that's been my missionevery morning.
(07:26):
I'm like, okay, I'm so excited.
Like I get to do this.
I get to wake up.
It's actually December 4th.
Now this is my first solid weekof just doing my own thing.
I finally finished with my oldjob, around Thanksgiving week.
And.
That's when I realized like,energy is more important than
what I do, because I can sithere and sell insurance every
single day.
But if I'm doing in the energyof like, I better sell so much,
because I remember that I haveto prove to other people that I
(07:47):
can make it in.
That I am going to be successfulin I never needed them.
If I could do it from thatenergy you want, it's not gonna
feel fulfilling for me and too.
It won't matter.
When I do make the money, itwon't matter because I did it
for other people.
And so if you resonate with thatstory in any area of your life,
like take it for what it is.
And see where that fits in yourlife.
Because after I thought aboutthis, I also realized that I did
this after my divorce.
(08:08):
I was with somebody that wasvery verbally abusive, you know,
and I mean, I'm not going to sithere and play the victim.
I was married to him for sevenyears and I was not the best
back.
So I can't even sit here and actlike a victim of that.
But.
I always told them I was like,words really hurt me.
Like words really.
Mean a lot to me.
And.
After he tried getting back withme after my divorce, there was a
few months where he was like,just angry at me.
(08:30):
And he said something to me,like in the basis of, you're
never going to really Mount toanything.
Because you're only as far asyou are in life because of me,
which is absolutely not true.
And I knew that, but still likewords.
Where it's trigger you.
Words hurt you.
And so after my divorce, I waslike, oh, whoa, fuck him.
I'm going to show him, I'm goingto.
Make the best life I can.
I'm going to be so happy.
I'm going to be in a neatrelationship.
(08:50):
And I started doing things withthat in the back of my mind,
like, oh, I remember when hesaid this and I let that fuel me
for a little bit.
Until I realized that.
The fuel came from anger.
Right.
And I think that that could begood.
Sometimes that anger helps usmove.
It's a high frequency.
lower vibration emotion becauseit does help us move when we're
angry.
We usually take action.
Especially after breakups wherelike we'll show with them and
(09:11):
we'll go get two PhDs, buy a newhouse, buy a new car, you know,
lose 20 pounds women.
We are pretty powerful after abreakup, but I realized.
That that was not the vibe formy life.
That is not how I wanted it.
I didn't want to live my life.
Angerly this was somebody Icared for and I loved for so
many years.
And why would I hold onto thisanger?
Even if he said hurt me, let mejust feel hurt.
Let me just feel my emotions andmove on and live my life from
(09:33):
the energy of.
I can fucking do anything.
I want the world's my oyster,what do I want to do?
My life is beautiful and it'sgoing to be as beautiful as I
grow.
And that's when I even, focusedon my personal development even
more because I was like, youknow, everyone thinks that the
biggest revenge after a breakupor when somebody does something
wrong to you is.
Financial gains or the way youlook, but really, if you want to
go there, if you want to thinkabout revenge, How about being
(09:54):
the happiest person afterbreakup, like truly happy and
enjoy with your life.
And fulfillment with your lifeand in love with your life.
That's the biggest glow upthat's something that no one can
take from you.
Money can come and go.
The way you look will come andgo.
You're going to get older andyou get wrinkly.
That's just shit.
This is going to happen.
But if you are internally happy,no one, it can take that from
you.
(10:15):
And so where in your life asyou're listening to this, are
you doing things in the wrongenergy and the energy of
spitefulness of anger of, I havetwo energy instead of I desire
to, I get to, I love my life.
This is amazing.
I'm going to create this withthis in mind instead, because
this feels really aligned to whoI am.
Two different energies and oneis going to get you more of the
(10:37):
same.
And the other is going to getyou more of the same.
And so if you are angry, ifyou're doing things out of
misalignment, if you're doingthings in spite of, if you're
doing things out of commitment,because you said you would, and
you.
Don't really want to do it,blah, blah, blah, whatever
you're going to get more of thatenergy back.
But the opposite is true too.
If you're doing things out ofalignment out of, yes, I
absolutely want this.
Yes.
That's a hard, yes, absolutely.
(10:57):
This is what I desire in mylife.
How can I bring more joy into mylife?
How can I bring more gratitudeinto my life?
Which I'll get into gratitudehere in a second.
You're going to get more ofthose things back.
And so if you think of youremotional state as a baseline to
what your energy says to otherpeople, I think of your energy
as a magnet to what you want inlife and you desire in life.
The problem with most of us,myself included up until two
(11:18):
years ago, even though beendoing personal development for
the last seven, eight yearshealing organ through my
traumas, rewiring mysubconscious And, working with
spiritual guidance.
The one thing I was missing wasmy energy.
I was still in lack.
I was still in victim hood for along time.
I was still in like, oh, that'sjust not possible for me.
I was in lack of gratitude.
So let's talk about gratitude.
Actually.
(11:38):
I said I would come back to it.
This is so important.
This is one shift I would sayout of anything that I've done
that has completely changed mylife.
And my energy.
It's tapping into gratitudeevery single day.
We all have so much to begrateful for.
And if you're listening to thisand you're like, oh, it's just
hard to be grateful for.
Some things sometimes, becauselife is really hard.
If you've never struggledfinancially, this might not
(11:58):
relate to you, but it's easierfor me to tap into gratitude
because I think of all theyears, that me and my mom, when
she was a single mom, Lived fromhome to home getting evicted,
getting or cars, reboot, nothaving any money, her being a
cleaning lady, her havingmultiple jobs, me not knowing
where my next meal was going tocome from me having this
uncertainty and this anxiety inmy life.
Any time I wake up.
(12:19):
I live in a beautiful place.
Now with TJ, I've lived in otherbeautiful big houses before.
I've lived in not so greatplaces.
But ever since the last fewyears, and the gravity started a
lot, I want to say like three,four years, it takes a while for
me to get things, I guess,apparently, but.
Anytime I lived anywhere else.
Like.
I am so grateful.
That I have a roof over my head,and I don't have to worry about
where.
My next money's going to comefrom because even the times that
(12:39):
I didn't make a lot of money inthe times that I have made a lot
of money, I always just had moretrust in myself that I could do
better, do more, and can givemyself that safety and that
certainty.
That had food that I didn't haveto worry about where food was
going to come next.
And even the times that I've hadto like tougher times where
things felt tight.
was like, how can I beresourceful?
How can I find more moneysomehow?
And then I tapped into thatgratitude of like, wow, I can't
believe I thought of that.
(13:00):
That's great.
We have so much to be gratefulfor.
And so for me, it's easier totap into gratitude because when
I think of like cleaning ladies,coming to clean my house,
remember there was a time whereI was a little kid going to
other people's huge houses, ormy mom used to clean.
And I was like, wow, people livein houses like this.
And my mom was a cleaning lady.
I came from nothing.
And I promise himself in 19 thatI make sure that I never had
(13:21):
that uncertainty again.
And I've had them in differentmoments in my life.
I'm 34.
between 19 and 34.
I've had them multiple times.
But now looking back, I'm sograteful for even those times,
because they made me moreresilient to help me make better
money choices to help meunderstand things better.
And so if you're not gratefulfor three,$4,000 a month,
whatever you're making now,You're not going to be grateful
for 10.
You're not going to but you'reable for 15,000.
(13:42):
You're not gonna be grateful for20,000.
If you're not grateful for theHonda accord.
that you have, you're not goingto be grateful for a 20, 21
Mercedes or That's not theyou're wearing 25 Mercedes.
You're just not.
You have to be grateful for whatyou want.
One of my most amazing mentors.
She always says one foot ingratitude, one foot in desire.
I have a nice car.
Now I have a Tesla and it's afour year old Tesla now at this
(14:04):
point, and I've seen the newones drive by.
I love the cyber Chuck andactually only bought this car
four years ago because I saw theconcept of the cyber truck.
Coming out eventually.
And the other day I was drivingand I was like, I can't wait to
get the cyber truck.
And I was like, wait a minute.
That's the wrong energy.
And so I started touching mysteering wheel and I was like,
oh my gosh, I remember that myfirst car.
That I bought was a used rentalcar from CarMax.
(14:24):
And I had that car for likeeight years.
I overpaid on it because theinterest rates and I only had
$800 to put down, but I drovethat car for so long.
I was like, I remember when anice car, like this felt like,
so out of reach.
I bought that car actually aftermy, me and my ex husband were
separated at the time, but Ibought that car because of our
separation.
And so I started tapping intogratitude.
I was, I was driving and I waslike touching the steering wheel
(14:46):
and I was like, oh my gosh, howbeautiful is my car?
I get a clear ceiling.
I have a soft steering wheel.
It goes fast.
I love going fast.
Like.
As simple as those little thingsare.
It's mean to gratitude.
And then I was like, oh, howwill it feel when I go into a
cyber truck and drive the cybertruck?
How is that going to feel forme?
That's going to feel like this,but better probably who knows.
(15:06):
Let me tap into that energy andthat emotion versus I can't
wait.
This car is old already.
need a new car.
this car is just shit.
I need any car.
Not the energy.
But when you tap into the energythat you want.
That's the second thing.
If I had to pick a second thingthat has helped me transform my
life other than gratitude Thathas helped me transform my life
with energy.
First one's gratitudes.
(15:26):
Second one is tapping into theenergy.
That I want to feel.
We all want things.
But why do you want them?
Kind of like I made the exampleof starting my own commercial
insurance agency.
Do I want the money?
Yes.
Have I made the most amount ofmoney in commercial insurance?
Eight?
Yes.
Like I didn't think that money,like that was possible and
insurance.
So, yes, money is a big part ofit, but why do I want the money?
(15:46):
What do I want to feel?
And how can I tap into thatenergy?
I want to feel safe.
I want to feel like money's notan issue.
I want to feel like I can go toany store and buy anything I
want and not worry about money.
I want to be able to investmore.
I want to set up this businessso I could sell it in the
future.
So then I could help my familymembers.
So if somebody needs something,money is not an issue.
I don't have to ask money forpermission.
That's why I started thisbusiness.
(16:07):
That's the energy that I want totap into.
So even though I'm not thereyet, and I'm in the beginning,
parts of my business and I'mactually just spending money
versus making money right now,which is really hard.
I, every morning, I'm like,okay, how can I tap into
gratitude?
And how can I tap into theenergy of the CEO that I am the
CEO that's going to make X, Y,and Z amount of money.
And the next five years.
What does that energy that Iwant to feel?
(16:27):
I want to feel peaceful.
I want to feel relaxed.
I want to feel giving.
Can I give money to my familymembers right now, probably, but
not as much as I would like to.
Do I feel peaceful right now.
Sometimes there's a lot to dostill with the business and
startup is a lot of work.
Do I feel the things that I wantto feel in the future right now
I can, to a certain extent, buthow can I tap into energy more?
If I can give financially to myfamily members and the people I
(16:48):
want to help, how can I givethem my time?
How can I give them my goodenergy?
How can I give them my support?
You tap into the energy thatway.
How can I tap into the energy ofa CEO?
What decisions does a CEO make?
What financial decisions doesshe make?
How does she become less scaredof money?
How does she become less scaredof making more money of fucking
up money of doing all thesethings, right?
The energy you want is alreadythere.
(17:09):
How can you tap into it, even ifit's in micro doses now, because
you don't have the thing youwant and yet.
Our energy needs to expand inorder to get the things that we
desire.
But in order to have her energyexpand, we have to create the
capacity within our nervoussystem and our body to be able
to hold those things.
If we can't hold it, we drop it.
We self-sabotage.
We fuck it up.
We find ways to just destroy thewhole thing.
(17:30):
Because it feels unsafe.
If we don't feel safe in ouremotions And our bodies, we're
going to find ways to do theopposite of what the thing that
we desire the most is.
that's why The energy and howyou do the things you do is more
important than what you do.
In romantic relationships.
I guess I have to have sex withmy husband.
He's horny.
Okay.
I guess I have to have sex withmy husband, I guess it's it's
(17:51):
been a week.
Oh, yes.
I'll put out fine.
I'll have sex.
Or.
Oh, my gosh.
I get to make love to the man ofmy dreams to the man that I
love.
I get to tap into my feminineenergy and how like this amazing
sexual euphoric experience.
What energy do you think yourhusband or boyfriend, or whoever
wants to have sex with?
Your friend calls you and youpick up in the middle of you
being busy and you're like,okay, I only have five minutes.
(18:12):
What do you need?
And they're going through.
A crisis.
And you're like, oh, okay.
Yeah.
I just go fast, like say whatyou have to say fast.
Cause I'm busy.
Or, Hey, I'm busy, but I want togive you all my attention.
Can I call you back in fiveminutes?
What energy do you think yourfriend would appreciate?
Oh, I guess I'll go help myfamily member.
I told them that I would, eventhough I'm tired now, I don't
really feel like it, but I guessI have to now, I guess I'm
(18:32):
forced to now, I guess this iswhat I have to do because
they're my family member.
And I said, I would.
Or, you call your family over,say, Hey, I'm actually exhausted
today.
I've had a crazy week.
Can I help you for a couplehours instead of the whole day?
Like I said, Or Hey can actuallyhelp you tomorrow.
Is there any way we can shiftthis, please?
really want to be there and justbe helpful and I don't feel like
I can in this energy.
(18:53):
The energy and how you do thethings you do matter more than
what you do.
People appreciate it.
More people want to be aroundyou more.
My energy speaks before walk ina room.
People want to be around myenergy people.
DM me, beautiful messages.
People say beautiful things andthat's just Instagram right
there.
Even know me.
When people meet me in person,they're like, wow, you're so
calm.
You're so peaceful.
(19:13):
I actually listen more than Ispeak when I'm around people,
because.
I like that more.
The moment that I start speakingor over speaking people, it
gives off the energy of, I don'tcare who you are.
No.
Tell me who you are.
When you let people speak, theytell you exactly who they are.
You just have to listen closeenough.
Your energy is more important.
Than anything else.
And it's the one thing that wegive away that we give away
resentfully angerly frustratedli.
(19:36):
For the wrong reasons.
We do things because we feellike we have to, instead of, I
desire to, I want to.
And all you do when you do thatis compromise yourself and give
off energy that no one wants tobe around.
So after this episode, I'm goingto give you a little bit of
homework since this is our lastepisode here for a couple of
weeks.
Especially going into the newyear.
Sit with yourself and askyourself what energy am I
putting into my work orbusiness?
(19:57):
If you're a business owner.
What energy am I putting into myrelationship?
if you have a romantic one, ifyou don't have a romantic one.
What energy are you putting intoyour friendships, your other
relationships, people close toyou.
What energy are you putting intoyourself?
This is sound familiar.
Oh, I'll have to go work out.
I don't want to work.
Oh.
You really have to go to thegym?
Fuck.
I have to go to the gym.
I haven't gone to the gym inlike two weeks.
I told myself I would.
(20:19):
Or I get to go move my body.
I have on my limbs.
I'm so grateful.
I have all my body parts.
I get to go move it.
And feel so good after.
What energy are you putting intoyourself?
The most important relationshipis yourself.
And then finally, what energyare you putting into money?
Next year.
I think I'm going to talk aboutmoney a lot more on my podcast
because money's important.
And I truly believe like mymentor says money in the hands
(20:39):
of great women.
We do great things.
And I want us all to be powerfulin so many ways.
And money's just a tool forpower.
In the sense of when you'd haveto ask money for permission, you
get to do more in life.
But our relationship with moneyand the energy that we've put
towards money is sometimes sonegative.
And I've actually had so manyrealizations here just recently
with my own life.
That my love life in the past.
And my relationship with moneyhave been so alike.
(21:01):
And so ask yourself in all thoseareas in money.
In your career business in yourrelationships, and most
importantly, in yourrelationship with yourself, What
energy are you putting intothose things?
And what can you release beforethe new year?
And what can you do more of totap into what you truly desire
and the energy that you want tobe matched to?
And that is it's for thisepisode.
(21:22):
I love you all.
Thank you so much for listening.
Merry Christmas and happy newyear.
I will catch you guys next year.
And I cannot wait because like Isaid, I'm coming back It's a
little change, but I'm excitedfor it because it's going to
just push me out of my comfortzone here.
And hopefully get me closer toyou guys.
So I'm super excited.
And remember we have the powerto change right now to shift our
perspectives, to move into theenergy that we want to move
(21:44):
into, to do all the things wewant to do.
We have the power.
Right now we don't have to waitto the beginning of the year.
So ask yourself right now.
What do you want to release?
What do you will and what do youwant more of?
Again, thank you all forlistening and talk to you guys
next year.
As we come to the close of thisepisode, I want to express my
heartfelt gratitude andadmiration for you.
Taking the time to show up foryourself is an act of self love.
(22:05):
And if this episode resonatedwith you, please share it with
someone who might benefit.
And also, if you love thisepisode, please rate and review
us.
When you do, screenshot yourreview and email it to us for a
special gift.
Our Rediscover YourselfWorksheet.
This worksheet includesexercises to help you uncover
your authentic self, and assessthe areas of your life that are
misaligned with the true you.
(22:26):
Email it to info at mariafuentes dot net.
Also stay connected with us onsocial media for updates and
more inspiration.
You can find all thisinformation in the show notes.
Again, thank you for being hereand I cannot wait to continue
this journey together.
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