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March 24, 2025 โ€ข 22 mins

Healing can feel overwhelming, draining, and downright difficult - but why? In this episode, we dive deep into the real reasons why healing feels so hard and how to move through it with self-compassion, patience, and trust.

๐Ÿ”น Are you judging yourself in the healing process?
๐Ÿ”น Do you fear the unknown and what comes next?
๐Ÿ”น Are you trying to rush your healing instead of allowing it to unfold?

If so, youโ€™re not alone - and this episode is for you! ๐Ÿ’›

๐ŸŒฟ What Youโ€™ll Learn in This Video:
โœ”๏ธ Why healing feels emotionally exhausting (and how to make it easier)
โœ”๏ธ The role of self-judgment and how to break free from it
โœ”๏ธ How to navigate fear, resistance, and uncertainty in personal growth
โœ”๏ธ Why healing is not a finish line but a lifelong journey
โœ”๏ธ The secret to balancing personal development without burnout

๐ŸŽ FREE RESOURCE: 4-Step Emotional Mastery Guide

Struggling with stress, overwhelm, or confusing emotions? Learn how to understand, process, and express your emotions in a way that fosters connection and inner peace with my 4-Step Emotional Mastery Guide!

โœจ Inside, You'll Learn How To:
โœ… Recognize and name your emotions with clarity
โœ… Understand the deeper root of what you're feeling
โœ… Regulate your emotions in a way that brings balance and peace
โœ… Express your emotions to others in a way that strengthens connection

๐Ÿ“ฅ Start your journey here & watch Video 1 โ†’ https://mariafuentes.net/mastermind-3463

๐Ÿ’ฌ Comment below: Whatโ€™s been the hardest part of your healing journey? Letโ€™s support each other! ๐Ÿ‘‡

๐Ÿ“Œ Donโ€™t forget to:
โœ… Like this video if it resonated with you
โœ… Subscribe for weekly self-growth & healing content
โœ… Hit the ๐Ÿ”” to get notified when I upload new videos

#HealingJourney #SelfHealing #EmotionalHealing #PersonalDevelopment #SelfDiscovery #HealingTrauma #SpiritualGrowth #YouFirstPodcast


Need extra support from Maria? Join MUSE Energy, her exclusive women 's-only channel on Instagram, for more insights and inspiration! - https://www.instagram.com/direct/inbox/?thread_key=8628881520460159


For personalized 1:1 coaching, visit Mariaโ€™s website at mariafuentes.net or email her at info@mariafuentes.net for guidance.- https://mariafuentes.net/


Follow Maria on Instagram- https://www.instagram.com/_maria.fuentes_/

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