Feeling Defeated And Getting Out Of It: Dealing With Exhaustion

Physical, mental, and emotional stress and exhaustion can take a toll. You need to remember to take care of yourself when you feel down. In this episode, Christina shares her past week’s experience battling exhaustion. We hear about her struggles with other people and what she did to recharge and reenergize herself. Tune in for more of Christina and her experiences in this special episode.