You Go Miss O
YOU GO MISS O is an ongoing conversation with Miss Oklahoma 2024, Lauren Frost, as she discusses her life as the reigning Miss O. From traveling over 60,000 miles a year speaking to Oklahoma’s school children, to lobbying at the state capital and competing at the iconic Miss America pageant. Style, service, scholarship, success and sisterhood weave their way into conversations that engage and empower you. The Miss America Opportunity promotes confidence, connects communities and empowers nearly limitless choices.
Episodes
It’s hard to believe that it’s already time to give Lauren Frost, Miss Oklahoma 2024, her final, “You Go Miss O!” send off. Lauren has accomplished so much this year: Thousands of miles traveled, countless presentations, new sponsors, a top 11 finalist at Miss America, and so much more. Her passion, energy and realness were evident in everything she set her mind to.
In Lauren's final episode, she sit's down with our Presi...
Lauren's bags are packed, the ticket is purchased and she's ready to head to the iconic Miss America competition. But before she takes off, she had one last guest to talk to - Miss America 2024, Madison Marsh.
Lauren and Madison discuss everything from Madison's service in the United States Air Force and earning the rank of 2nd Lt., to how she got involved in Miss America, what her philanthropic goals mean ...
Throughout Lauren's year of service as Miss Oklahoma, we'll share adoptions stories from a variety of viewpoints. Episode two of this mini-series features Lauren's adoption agency, The Gladney Center for Adoption, and its CEO, Mark Melson. The pair talk not only about Lauren's adoption story, but what Gladney is doing to make adoption accessible worldwide and Mark shares tips on how to demystify misconceptions a...
Your first year of competing can be ... well ... A LOT! And that's what Lauren explores on this episode as she continues her pageant stories mini series.
In this mini series, Lauren connects with women who are about to compete, are competing or have competed and they discuss their experiences, joys, and heartbreaks.
On this episode, Lauren connects with Mackynsie McKedy, a superstar in the Miss Oklahoma org...
What happens when you age out and never win the crown? Well, that's what Lauren explores on this episode as she kicks off a second mini series.
In this mini series, Lauren connects with women who are about to compete, are competing or have competed and they discuss their experiences, joys, and heartbreaks.
On this episode, Lauren connects with Macy Eminger, a trailblazer in the Miss Oklahoma organization wh...
Throughout Lauren's year of service as Miss Oklahoma, we'll share adoptions stories from a variety of viewpoints. We kick things off from the two people who know Lauren's story the best: her birth mother Tammi and her adoptive mother Kathy. The trio talk about love, heartache, nerves, joy and eliminating adoption stigma. Tune in to hear Miss O share her story, and the stories of other's as she shares her passion...
Lauren's life wasn't the only life changed back in June. On this episode, Lauren connects with Miss Oklahoma's Teen 2024, Kynlee Schultheis. The two have already bonded over several road trips (along with some snacks, selfies, and smiles). Kynlee shares your passions on this episode, from dance to inclusion and everything in between. Tune in and hear more about this incredible teen and her plans for her year of servi...
Welcome to Season 2 of the You Go Miss O podcast. What better way to kick off our second season than our outgoing queen, Sunny Day, sitting down with our new Miss Oklahoma 2024, Lauren Frost!
Listen in as Lauren shares her perspective of Miss O week, how each night of competition went, the sense of responsibility she feels, her goals for the year and the gratitude she has in her heart.
Our beloved Sunny Day might...
12 months have passed since Sunny Day was crowned Miss Oklahoma 2023 - but how?! It seems like yesterday that Oklahoma's teacher walked the runway for the first time as Miss O. But as the saying goes, all good things must come to an end.
We'll crown a new Miss O soon but before we do, Sunny sits down with Jack Cooper, President & Chairmen of the Board for Miss Oklahoma, to talk about her life, the value she ...
Sunny's year as Miss Oklahoma is coming to an end, but that also means a bittersweet ending for our Miss Oklahoma's Teen, Aubrey Bartmann.
On this episode, Sunny connects with Aubrey about her year as Miss Oklahoma's Teen and the duo discuss the highs and lows and everything in between. The special bond that these two titleholders share is unbreakable and just like Sunny always says, we cannot wait to see wh...
We all know that Miss Oklahoma receives scholarships to further her education, but did you know that well over one million dollars will be offered to all Miss O contestants through cash and in-kind scholarships? Tune in as Sunny talks to Mignon Merchant-Ball, President of the Miss Oklahoma Foundation (the scholarship arm of the Miss Oklahoma Organization) as the pair discuss all the different opportunities that exist for Miss O con...
THIS IS NOT A DRILL! Sunny is in Orlando competing for Miss America!
But before she left, she sat down with one of Miss Oklahoma's most loyal sponsors. In this episode, Miss O talks with Lindsey Camp Lambeth, owner of Tres Jolie in Edmond, Oklahoma. The pair discuss style, feeling confident and Sunny even gets Lindsey's expert opinion on what we might see on the Miss America stage. The episode wraps up with Sunn...
Miss O is gearing up for the Miss America competition happening in Orlando, FL this January. So, there's no better time to connect with another Miss America sister and discuss all things competition and sisterhood. On this episode, Sunny connects with Miss Wyoming, Mackenzie Kern. These women share a unique bond in that they both use podcasts and social media to connect with people on a broad scale to deliver messages that com...
Every local competition is different - from the experience to the requirements. So, on this episode, Sunny connects with Darwina Marshall, Local Executive Director of the Miss Oklahoma City University (aka Miss America University) pageant and President of the Miss Oklahoma Local Directors Association. They discuss differences in locals, the benefits of competing, and Darwina shares some advice for both first-times and seasoned pros...
This episode includes discussions about mental health topics, including suicide and substance abuse and that may be triggering or uncomfortable for some listeners. If you need help or someone to talk to, and you're in the state of Oklahoma, call 988 to be immediately connected to someone who can help. If you’re outside of Oklahoma, check what resources are available in your area or call 911.
On this episode, Sunny ta...
You Go Miss O HOT TAKES are quick episodes with Miss Oklahoma as she offers up her advice, tips and tricks to help you on your path in the Miss America Opportunity. In this HOT TAKE, Miss O share how she hopes you fail. No, really. She wants you to fail. Because the lessons learned from all the no's make the yes that much better.
You Go Miss O HOT TAKES are quick episodes with Miss Oklahoma as she offers up her advice, tips and tricks to help you on your path in the Miss America Opportunity. In this HOT TAKE, Miss O talks about scholarship two ways: As someone who benefited from state-sponsored scholarships at a young age and as someone who will graduate with a master's degree debt free.
What happens when you get Miss Oklahoma, a talented veteran, a legacy contestant, a newcomer, a former teen queen and a first-time top 5 finisher on one podcast? Well, you get a lot of laughs, a lot of love, and a lot of pageant talk. On this episode, Sunny talks with some of her Miss O class of 2023 about the myths that surround pageantry. Truthful, candid, and sometimes emotional thoughts and feelings are discussed on this specia...
You Go Miss O HOT TAKES are quick episodes with Miss Oklahoma as she offers up her advice, tips and tricks to help you on your path in the Miss America Opportunity. In this HOT TAKE, Miss O talks about how service... and not as someone who actively participates in community service, but as someone whose life was changed by the service of others.
The wait is over! On this episode, Sunny talks with Miss America 2023, Grace Stanke, and the two discuss everything from the life skills gained competing in the Miss America organization to water skiing, climate change and nuclear energy, putting peanut butter on burgers... and everything in between. Oklahoma is proud of our six forever Miss Americas and Sunny hopes to be our lucky number seven so she even asks Grace for some advic...
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