All Episodes

July 25, 2022 26 mins

Are you stuck in a period of procrastination and laziness? Does everything feel like a chore and not at all how you would want to be spending your free time? Maybe it's time to take some action. Listen to Shannon share in this week's podcast episode how she is taking action and doing the sh*t she doesn't want to do and how it's helped her. Shannon also will be sharing updates about the 1/2 marathon training and answering Journier questions that came through. Remember, think of your future self and not your present self when it comes to achieving your goals. 

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.